Magazine Podcast - Best Self https://bestselfmedia.com/series/podcast/ Holistic Health & Conscious Living Mon, 14 Aug 2023 14:23:41 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 https://bestselfmedia.com/wp-content/uploads/2017/05/cropped-BestSelf-Favicon-32x32.png Magazine Podcast - Best Self https://bestselfmedia.com/series/podcast/ 32 32 Podcast: Barbara Y. Martin & Dimitri Moraitis / Collective Karma https://bestselfmedia.com/podcast/barbara-y-martin-dimitri-moraitis-collective-karma/ Mon, 14 Aug 2023 14:23:39 +0000 https://bestselfmedia.com/?post_type=podcast&p=14478 We may be familiar with the idea of karma on a personal level, but what about in the context of a larger community? What then becomes our objective?

The post Podcast: Barbara Y. Martin & Dimitri Moraitis / Collective Karma appeared first on BEST SELF.

]]> We may be familiar with the idea of karma on a personal level, but what about in the context of a larger community? What then becomes our objective?

Barbara Y. Martin and Dimitri Moraitis are cofounders of the renowned Spiritual Arts Institute. Learn more at spiritualarts.org

Learn more about Best Self Magazine at bestselfmedia.com

The post Podcast: Barbara Y. Martin & Dimitri Moraitis / Collective Karma appeared first on BEST SELF.

]]> Podcast: Steve Farrell | Choosing Your Path Anew Each DayPodcast: Steve Farrell | https://bestselfmedia.com/podcast/steve-farrell-choosing-your-path-anew/ Fri, 16 Jun 2023 22:32:46 +0000 https://bestselfmedia.com/?post_type=podcast&p=14397 When we shift our meaning of prosperity from financial gain to service, connection and love, we expand our sense of fulfillment, purpose & joy.

The post Podcast: Steve Farrell | Choosing Your Path Anew Each DayPodcast: Steve Farrell | appeared first on BEST SELF.

]]> When we shift our meaning of prosperity from financial gain to service, connection and love, we expand our sense of fulfillment, purpose & joy

—

Get ready to be inspired! In this podcast episode, we have the privilege of hearing from the incredible Steve Farrell, co-founder and worldwide executive director of Humanity’s Team. Steve shares an excerpt from his new book, A New Universal Dream, about living consciously and choosing one’s path.

Steve’s passion for personal growth and spiritual development is contagious, and he shares his wisdom with such enthusiasm that you can’t help but feel energized and motivated to look at your path differently.

One of the key takeaways from Steve’s excerpt is the importance of defining prosperity for oneself. He encourages listeners to anchor their attention and intention to their true source of prosperity, rather than blindly following society’s definition of success.

But Steve doesn’t just preach about the importance of pursuing happiness and fulfillment — he lives it. He shares his own experience of feeling more purposeful and in flow since fulfilling his departure from Silicon Valley. And he’s not afraid to admit that this meant changing direction and taking risks.

Steve believes that personal growth and spiritual development require discipline and self-care. He encourages listeners to do the work on themselves and honor their gifts and opportunities. And he does so with such warmth and authenticity that you can’t help but feel like he’s your personal cheerleader.

So if you’re ready to take control of your own prosperity and pursue your dreams, tune in to this episode.

Learn more about Steve’s book at ANewUniversalDream.com.

Learn more about Best Self Magazine at bestselfmedia.com.

The post Podcast: Steve Farrell | Choosing Your Path Anew Each DayPodcast: Steve Farrell | appeared first on BEST SELF.

]]> Podcast: Francesca Miracola | Rising from the Ashes Through A Course in Miracles https://bestselfmedia.com/podcast/francesca-miracola-rising-from-the-ashes/ Sat, 10 Jun 2023 19:41:14 +0000 https://bestselfmedia.com/?post_type=podcast&p=14385 When a custody battle forces her to the mirror of her truth, a woman finds a source of profound healing that shifts her life forever.

The post Podcast: Francesca Miracola | Rising from the Ashes Through A Course in Miracles appeared first on BEST SELF.

]]> When a custody battle forces her to the mirror of her truth, a woman finds a source of profound healing that shifts her life forever.

—

Francesca shares her tale of seeking love and acceptance from others, marrying an abusive man, and fighting for her children’s custody. Through A Course in Miracles’ principles and the might of self-forgiveness, she found healing and empowerment. Francesca’s story is a testament to the transformative power of self-love and forgiveness.

Learn more about Francesca Miracola at francescamiracola.com.

Learn more about Best Self Magazine at bestselfmedia.com

The post Podcast: Francesca Miracola | Rising from the Ashes Through A Course in Miracles appeared first on BEST SELF.

]]> Podcast: Gordon Wallace | The Gifts of Aging Mindfully and Consciously https://bestselfmedia.com/podcast/gordon-wallace/ Tue, 23 May 2023 20:16:59 +0000 https://bestselfmedia.com/?post_type=podcast&p=14341 You can run from aging but you can’t hide, so the inevitable question is, how are you going to meet it?

The post Podcast: Gordon Wallace | The Gifts of Aging Mindfully and Consciously appeared first on BEST SELF.

]]> You can run from aging but you can’t hide, so the inevitable question is, how are you going to meet it?

In this captivating podcast episode, Dr. Gordon Wallace, a psychologist who specializes in treating midlife and older clients, illuminates how aging can be a precious gift if approached with acceptance, curiosity, resilience, and gratitude. He emphasizes the importance of being present in the moment and cherishing our experiences.

Dr. Wallace also reveals the profound benefits of his mindfulness program for hospice, bereavement, and palliative care patients. He concludes by warmly inviting listeners to embrace the gifts of aging and to consciously engage with time to enhance the quality of their remaining lifetime.

Learn more about Gordon Wallace and his book, Moonlight Serenade, at www.embracingagingmindfully.com..

Learn more about Best Self Magazine at bestselfmedia.com

The post Podcast: Gordon Wallace | The Gifts of Aging Mindfully and Consciously appeared first on BEST SELF.

]]> Podcast: Faust Ruggiero | The Power Inside You: 10 Secrets to Self-Empowerment https://bestselfmedia.com/podcast/faust-ruggiero/ Thu, 20 Apr 2023 11:24:05 +0000 https://bestselfmedia.com/?post_type=podcast&p=14275 No one can fix your world for you, but everything you need to find peace, power and love is within you already; you simply need tools to access it.

The post Podcast: Faust Ruggiero | The Power Inside You: 10 Secrets to Self-Empowerment appeared first on BEST SELF.

]]> No one can fix your world for you, but everything you need to find peace, power and love is within you already; you simply need tools to access it.

Learn more about Faust Ruggiero at faustruggiero.com.

Learn more about Best Self Magazine at bestselfmedia.com

The post Podcast: Faust Ruggiero | The Power Inside You: 10 Secrets to Self-Empowerment appeared first on BEST SELF.

]]> Podcast: Christie Chandler | There’s No Place Like Home: An Artist Reconnects to the Whispers of Her Past https://bestselfmedia.com/podcast/christie-chandler/ Sun, 16 Apr 2023 12:35:00 +0000 https://bestselfmedia.com/?post_type=podcast&p=14232 An ode to small towns, to the places we once belonged — to homecoming, rediscovery and living in communion with land.

The post Podcast: Christie Chandler | There’s No Place Like Home: An Artist Reconnects to the Whispers of Her Past appeared first on BEST SELF.

]]> An ode to small towns, to the places we once belonged — to homecoming, rediscovery and living in communion with land.

Learn more about Christie Chandler at www.christiechandler.com

Learn more about Best Self Magazine at bestselfmedia.com

The post Podcast: Christie Chandler | There’s No Place Like Home: An Artist Reconnects to the Whispers of Her Past appeared first on BEST SELF.

]]> Podcast: Deborah Eden Tull | Luminous Darkness: A Radical Path to Embracing the Unknown https://bestselfmedia.com/podcast/deborah-eden-tull/ Sun, 16 Apr 2023 11:41:08 +0000 https://bestselfmedia.com/?post_type=podcast&p=14228 Reframing our relationship to darkness can help us see it as a benevolent spiritual teacher and avail us of a limitless field of possibility.

The post Podcast: Deborah Eden Tull | Luminous Darkness: A Radical Path to Embracing the Unknown appeared first on BEST SELF.

]]> Reframing our relationship to darkness can help us see it as a benevolent spiritual teacher and avail us of a limitless field of possibility.

Learn more about Deborah Eden Tull at deboraedentull.com

Learn more about Best Self Magazine at bestselfmedia.com

The post Podcast: Deborah Eden Tull | Luminous Darkness: A Radical Path to Embracing the Unknown appeared first on BEST SELF.

]]> Podcast: Solomon Stevens | Loss, Love & Lessons: Finding Happiness Again After a Devastating Loss https://bestselfmedia.com/podcast/solomon-stevens-loss-love-lessons/ Wed, 08 Mar 2023 22:53:50 +0000 https://bestselfmedia.com/?post_type=podcast&p=14013 When my wife passed away at 65, I couldn't imagine life without her. How was I supposed to live? My happiness was gone…

The post Podcast: Solomon Stevens | Loss, Love & Lessons: Finding Happiness Again After a Devastating Loss appeared first on BEST SELF.

]]> When my wife passed away at 65, I couldn’t imagine life without her. How was I supposed to live? My happiness was gone… What follows is a heart-warming story from Solomon Stevens.

Learn more about Best Self Magazine at bestselfmedia.com

The post Podcast: Solomon Stevens | Loss, Love & Lessons: Finding Happiness Again After a Devastating Loss appeared first on BEST SELF.

]]> Podcast: Anne Von Rohr | Following My Heart: A Journey of Transformation & Evolution of Purpose https://bestselfmedia.com/podcast/anne-von-rohr-following-my-heart/ Tue, 02 Aug 2022 01:21:03 +0000 https://bestselfmedia.com/?post_type=podcast&p=13750 Through life's twists and emotional challenges, one woman unwaveringly follows her heart — discovering unexpected gifts and a deeper purpose to serve.

The post Podcast: Anne Von Rohr | Following My Heart: A Journey of Transformation & Evolution of Purpose appeared first on BEST SELF.

]]> Through life’s twists and emotional challenges, one woman unwaveringly follows her heart — discovering unexpected gifts and a deeper purpose to serve.

Learn more about Anne Von Rohr at www.whispersbyanne.com

Learn more about Best Self Magazine at bestselfmedia.com

The post Podcast: Anne Von Rohr | Following My Heart: A Journey of Transformation & Evolution of Purpose appeared first on BEST SELF.

]]> Podcast: Amy Daughters | What Is a “Real” Relationship in the Age of Social Media? https://bestselfmedia.com/podcast/amy-daughters-real-relationship/ Mon, 01 Aug 2022 20:57:43 +0000 https://bestselfmedia.com/?post_type=podcast&p=13753 A quest for meaning in modern day relationships inspires one woman to send hand-written letters to 500 “friends”, with surprising discoveries.

The post Podcast: Amy Daughters | What Is a “Real” Relationship in the Age of Social Media? appeared first on BEST SELF.

]]> A quest for meaning in modern day relationships inspires one woman to send hand-written letters to 500 “friends”, with surprising discoveries.

Learn more about Amy Daughters at amydaughters.com

Learn more about Best Self Magazine at bestselfmedia.com

The post Podcast: Amy Daughters | What Is a “Real” Relationship in the Age of Social Media? appeared first on BEST SELF.

]]> Podcast: Celeste Orr | Redefining Togetherness: One Mother’s Quest for an Adventurous Family Life https://bestselfmedia.com/podcast/celeste-orr-redefining-togetherness/ Sat, 16 Jan 2021 01:33:31 +0000 https://bestselfmedia.com/?post_type=podcast&p=12333 A mother of a full-time traveling family gives herself permission to do things differently, to seek deeper connection…and to redefine it all.

The post Podcast: Celeste Orr | Redefining Togetherness: One Mother’s Quest for an Adventurous Family Life appeared first on BEST SELF.

]]> A mother of a full-time traveling family gives herself permission to do things differently, to seek deeper connection…and to redefine it all.

Learn more about Celeste Orr at TogethernessRedefined.com

Learn more about Best Self Magazine at bestselfmedia.com

The post Podcast: Celeste Orr | Redefining Togetherness: One Mother’s Quest for an Adventurous Family Life appeared first on BEST SELF.

]]> Podcast: Joshua Wayne | Kids, Quarantine & Devices: Managing Screen Time During COVID and Beyond https://bestselfmedia.com/podcast/joshua-wayne/ Wed, 22 Jul 2020 11:12:12 +0000 https://bestselfmedia.com/?post_type=podcast&p=11548 In a time where parents find themselves wearing many hats, it’s easy to reach for a screen. Here are tips from an expert on managing kids & technology.

The post Podcast: Joshua Wayne | Kids, Quarantine & Devices: Managing Screen Time During COVID and Beyond appeared first on BEST SELF.

]]> In a time where parents find themselves wearing many hats, it’s easy to reach for a screen. Here are tips from an expert on managing kids & technology.

Learn more about Joshua Wayne at joshuawayne.com

Learn more about Best Self Magazine at bestselfmedia.com

The post Podcast: Joshua Wayne | Kids, Quarantine & Devices: Managing Screen Time During COVID and Beyond appeared first on BEST SELF.

]]> Podcast: Alison Hammer | What are You Really Crying About? https://bestselfmedia.com/podcast/alison-hammer-crying/ Thu, 18 Jun 2020 19:18:05 +0000 https://bestselfmedia.com/?post_type=podcast&p=11442 What’s happening beneath the tears we cry? Whether they are tears of joy or sorrow — they connect us to pieces and even forgotten parts of ourselves.

The post Podcast: Alison Hammer | What are You Really Crying About? appeared first on BEST SELF.

]]> What’s happening beneath the tears we cry? Whether they are tears of joy or sorrow — they connect us to pieces and even forgotten parts of ourselves.

Learn more about Alison Hammer at alisonhammer.com

Learn more about Best Self Magazine at bestselfmedia.com

The post Podcast: Alison Hammer | What are You Really Crying About? appeared first on BEST SELF.

]]> Podcast: Sarah Bamford Seidelmann | How Good Are You Willing To Let Life Get? Daily Messages From A Spirit Animal https://bestselfmedia.com/podcast/sarah-bamford-seidelmann-how-good/ Thu, 18 Jun 2020 19:11:52 +0000 https://bestselfmedia.com/?post_type=podcast&p=11440 With whimsy, wisdom and heart — Sarah and Alice the Elephant, her spirit animal, dish up daily reflections and a prompt for prayer to heal your life. Learn more about Sarah Bamford Seidelmann at followyourfeelgood.com Learn more about Best Self Magazine at bestselfmedia.com

The post Podcast: Sarah Bamford Seidelmann | How Good Are You Willing To Let Life Get? Daily Messages From A Spirit Animal appeared first on BEST SELF.

]]> With whimsy, wisdom and heart — Sarah and Alice the Elephant, her spirit animal, dish up daily reflections and a prompt for prayer to heal your life.

Learn more about Sarah Bamford Seidelmann at followyourfeelgood.com

Learn more about Best Self Magazine at bestselfmedia.com

The post Podcast: Sarah Bamford Seidelmann | How Good Are You Willing To Let Life Get? Daily Messages From A Spirit Animal appeared first on BEST SELF.

]]> Podcast: Ron Baker | Dancing With Life in a Time of Global Challenge https://bestselfmedia.com/podcast/podcast-ron-baker-dancing-with-life/ Thu, 11 Jun 2020 13:21:57 +0000 https://bestselfmedia.com/?post_type=podcast&p=11381 Times of disruption can provide opportunities that serve us — allowing us to transform challenge into meaningful new choices.

The post Podcast: Ron Baker | Dancing With Life in a Time of Global Challenge appeared first on BEST SELF.

]]> Times of disruption can provide opportunities that serve us. In this piece, spiritual teacher and Self-Mastery coach Ron Baker guides us how to transform challenge into meaningful new choices.

Learn more about Ron Baker at ronbaker.net

Learn more about Best Self Magazine at bestselfmedia.com

The post Podcast: Ron Baker | Dancing With Life in a Time of Global Challenge appeared first on BEST SELF.

]]> Podcast: Celeste Orr | Not In My Backyard: The Reality of Human Trafficking and 5 Steps to End It https://bestselfmedia.com/podcast/celeste-orr-human-trafficking/ Mon, 02 Mar 2020 22:13:45 +0000 http://bestselfmedia.com/?post_type=podcast&p=11014 Revealing the ugly underbelly of human trafficking, one woman answers the question: What can we do? Learn more about Celeste Orr at togethernessredefined.com Learn more about Best Self Media at bestselfmedia.com

The post Podcast: Celeste Orr | Not In My Backyard: The Reality of Human Trafficking and 5 Steps to End It appeared first on BEST SELF.

]]> Revealing the ugly underbelly of human trafficking, one woman answers the question: What can we do?

Learn more about Celeste Orr at togethernessredefined.com

Learn more about Best Self Media at bestselfmedia.com

The post Podcast: Celeste Orr | Not In My Backyard: The Reality of Human Trafficking and 5 Steps to End It appeared first on BEST SELF.

]]> Podcast: Matt Kahn | Transformation & Collaboration: Redefining The Law of Attraction https://bestselfmedia.com/podcast/matt-kahn-transformation-collaboration/ Mon, 02 Mar 2020 22:07:54 +0000 http://bestselfmedia.com/?post_type=podcast&p=11011 How the dance between the ego and higher consciousness is the divine space of transformation and soul evolution…a fresh take on The Law of Attraction. Learn more about Matt Kahn at www.MattKahn.org. Learn more about Best Self Media at bestselfmedia.com

The post Podcast: Matt Kahn | Transformation & Collaboration: Redefining The Law of Attraction appeared first on BEST SELF.

]]> How the dance between the ego and higher consciousness is the divine space of transformation and soul evolution…a fresh take on The Law of Attraction.

Learn more about Matt Kahn at www.MattKahn.org.

Learn more about Best Self Media at bestselfmedia.com

The post Podcast: Matt Kahn | Transformation & Collaboration: Redefining The Law of Attraction appeared first on BEST SELF.

]]> Podcast: Marilyn Berlin Snell | Building Bridges of Understanding One Question (and Answer) at a Time https://bestselfmedia.com/podcast/marilyn-berlin-snell/ Sat, 22 Feb 2020 22:56:20 +0000 http://bestselfmedia.com/?post_type=podcast&p=10998 Question Bridge White Women, a social experiment, seeks to bridge the gap between the diversity of thought in one demographic, white women — and to initiate real civil discourse. Learn more about Question Bridge White Women at Questionbridgewhitewomen.com Learn more about Best Self Media at bestselfmedia.com

The post Podcast: Marilyn Berlin Snell | Building Bridges of Understanding One Question (and Answer) at a Time appeared first on BEST SELF.

]]> Question Bridge White Women, a social experiment, seeks to bridge the gap between the diversity of thought in one demographic, white women — and to initiate real civil discourse.

Learn more about Question Bridge White Women at Questionbridgewhitewomen.com

Learn more about Best Self Media at bestselfmedia.com

The post Podcast: Marilyn Berlin Snell | Building Bridges of Understanding One Question (and Answer) at a Time appeared first on BEST SELF.

]]> Podcast: Laleh Hancock | Path to Prosperity: A Refugee Shares her Journey of Resilience and 5 Principles to Live By https://bestselfmedia.com/podcast/podcast-laleh-hancock-path-to-prosperity-a-refugee-shares-her-journey-of-resilience-and-5-principles-to-live-by/ Wed, 22 Jan 2020 17:01:56 +0000 http://bestselfmedia.com/?post_type=podcast&p=10755 Despite a life of upheaval and constant change, one resilient and positive woman was able to transform herself into a vibrant leader. Learn more about Laleh at the company she founded, Belapemo: belapemo.com. Learn more about Best Self Media at: bestselfmedia.com

The post Podcast: Laleh Hancock | Path to Prosperity: A Refugee Shares her Journey of Resilience and 5 Principles to Live By appeared first on BEST SELF.

]]> Despite a life of upheaval and constant change, one resilient and positive woman was able to transform herself into a vibrant leader.

Learn more about Laleh at the company she founded, Belapemo: belapemo.com.

Learn more about Best Self Media at: bestselfmedia.com

The post Podcast: Laleh Hancock | Path to Prosperity: A Refugee Shares her Journey of Resilience and 5 Principles to Live By appeared first on BEST SELF.

]]> Podcast: Pilar Gerasimo | Daring To Disrupt: The Healthy Deviant’s Holiday Survival Guide https://bestselfmedia.com/podcast/pilar-gerasimo-daring-to-disrupt/ Mon, 23 Dec 2019 12:42:54 +0000 http://bestselfmedia.com/?post_type=podcast&p=10531 A renegade health journalist breaks from holiday convention to nurture a creative calling — a permission slip to do things differently. Learn more about Pilar Gerasimo at pilargerasimo.com and healthydeviant.com. Learn more about Best Self Media at bestselfmedia.com

The post Podcast: Pilar Gerasimo | Daring To Disrupt: The Healthy Deviant’s Holiday Survival Guide appeared first on BEST SELF.

]]> A renegade health journalist breaks from holiday convention to nurture a creative calling — a permission slip to do things differently.

Learn more about Pilar Gerasimo at pilargerasimo.com and healthydeviant.com.

Learn more about Best Self Media at bestselfmedia.com

The post Podcast: Pilar Gerasimo | Daring To Disrupt: The Healthy Deviant’s Holiday Survival Guide appeared first on BEST SELF.

]]> Podcast: Carol Fisher | #VanLife: Facing Off With Depression & Discovering Freedom On The Road https://bestselfmedia.com/podcast/carol-fisher-van-life/ Sun, 15 Dec 2019 20:12:56 +0000 http://bestselfmedia.com/?post_type=podcast&p=10492 From the abyss of depression & suicidal yearnings, one woman sets off on an adventure of living in her van—in search of herself, healing and authentic wellbeing. Learn more about Carol Fisher at thesearebetterdays.com Learn more about Best Self Magazine at bestselfmedia.com

The post Podcast: Carol Fisher | #VanLife: Facing Off With Depression & Discovering Freedom On The Road appeared first on BEST SELF.

]]> From the abyss of depression & suicidal yearnings, one woman sets off on an adventure of living in her van—in search of herself, healing and authentic wellbeing.

Learn more about Carol Fisher at thesearebetterdays.com

Learn more about Best Self Magazine at bestselfmedia.com

The post Podcast: Carol Fisher | #VanLife: Facing Off With Depression & Discovering Freedom On The Road appeared first on BEST SELF.

]]> Podcast: Paula Rizzo | Rest Is The New Hustle: A Meaningful Life Is Not Measured By Productivity https://bestselfmedia.com/podcast/paula-rizzo-rest-is-new-hustle/ Sun, 15 Dec 2019 20:08:35 +0000 http://bestselfmedia.com/?post_type=podcast&p=10491 How life set on overdrive and a health crisis brought one UBER achiever to her knees — and how list-making revealed a new way to do it all. Learn more about Paula Rizzo at PaulaRizzo.com Learn more about Best Self Magazine at bestselfmedia.com

The post Podcast: Paula Rizzo | Rest Is The New Hustle: A Meaningful Life Is Not Measured By Productivity appeared first on BEST SELF.

]]> How life set on overdrive and a health crisis brought one UBER achiever to her knees — and how list-making revealed a new way to do it all.

Learn more about Paula Rizzo at PaulaRizzo.com

Learn more about Best Self Magazine at bestselfmedia.com

The post Podcast: Paula Rizzo | Rest Is The New Hustle: A Meaningful Life Is Not Measured By Productivity appeared first on BEST SELF.

]]> Podcast: Yanik Silver | 20/20: Achieving A Clear Life Vision Through Journaling https://bestselfmedia.com/podcast/yanik-silver-journaling/ Sun, 15 Dec 2019 20:03:40 +0000 http://bestselfmedia.com/?post_type=podcast&p=10490 A visionary entrepreneur reveals his secret life weapon: journaling. Learn more about Yanik Silver at yaniksilver.com Learn more about Best Self Magazine at bestselfmedia.com

The post Podcast: Yanik Silver | 20/20: Achieving A Clear Life Vision Through Journaling appeared first on BEST SELF.

]]> A visionary entrepreneur reveals his secret life weapon: journaling.

Learn more about Yanik Silver at yaniksilver.com

Learn more about Best Self Magazine at bestselfmedia.com

The post Podcast: Yanik Silver | 20/20: Achieving A Clear Life Vision Through Journaling appeared first on BEST SELF.

]]> Podcast: Micah Mortali | Rewilding: Revealing Winter’s Gifts of Impermanence and Connection https://bestselfmedia.com/podcast/micah-mortali-rewilding/ Sun, 15 Dec 2019 19:58:28 +0000 http://bestselfmedia.com/?post_type=podcast&p=10485 How ‘rewilding’ – connecting to nature – not only calms the nervous system, it reestablishes our bond with the living earth and our true selves. Learn more about Micah Mortali at micahmortali.com Learn more about Best Self Magazine at bestselfmedia.com

The post Podcast: Micah Mortali | Rewilding: Revealing Winter’s Gifts of Impermanence and Connection appeared first on BEST SELF.

]]> How ‘rewilding’ – connecting to nature – not only calms the nervous system, it reestablishes our bond with the living earth and our true selves.

Learn more about Micah Mortali at micahmortali.com

Learn more about Best Self Magazine at bestselfmedia.com

The post Podcast: Micah Mortali | Rewilding: Revealing Winter’s Gifts of Impermanence and Connection appeared first on BEST SELF.

]]> Podcast: Perdita Finn | A Circle of Beads, A Circle of Mothers: A Quest To Find Spiritual Belonging https://bestselfmedia.com/podcast/perdita-finn-circle-of-beads-circle-of-mothers/ Tue, 26 Nov 2019 16:20:04 +0000 http://bestselfmedia.com/?post_type=podcast&p=9998 How an ex-Buddhist, fierce mama and devout meditator’s seeking to find her spiritual home leads to the ancient devotion of the rosary. Learn more about Perdita Finn on Facebook, @perdita.finn Learn more about Best Self Magazine at bestselfmedia.com

The post Podcast: Perdita Finn | A Circle of Beads, A Circle of Mothers: A Quest To Find Spiritual Belonging appeared first on BEST SELF.

]]> How an ex-Buddhist, fierce mama and devout meditator’s seeking to find her spiritual home leads to the ancient devotion of the rosary.

Learn more about Perdita Finn on Facebook, @perdita.finn

Learn more about Best Self Magazine at bestselfmedia.com

The post Podcast: Perdita Finn | A Circle of Beads, A Circle of Mothers: A Quest To Find Spiritual Belonging appeared first on BEST SELF.

]]> Podcast: Marla Mattenson | Life After Miscarriage: The Healing Power of Non-Sexual Physical Touch https://bestselfmedia.com/podcast/marla-mattenson-life-after-miscarriage/ Tue, 26 Nov 2019 16:06:57 +0000 http://bestselfmedia.com/?post_type=podcast&p=9996 One woman’s story of how non-sexual physical touch helped her discover a path to healing and a deeper connection with her partner after their miscarriage. Learn more about Marla Mattenson at marlamattenson.com Learn more about Best Self Magazine at bestselfmedia.com

The post Podcast: Marla Mattenson | Life After Miscarriage: The Healing Power of Non-Sexual Physical Touch appeared first on BEST SELF.

]]> One woman’s story of how non-sexual physical touch helped her discover a path to healing and a deeper connection with her partner after their miscarriage.

Learn more about Marla Mattenson at marlamattenson.com

Learn more about Best Self Magazine at bestselfmedia.com

The post Podcast: Marla Mattenson | Life After Miscarriage: The Healing Power of Non-Sexual Physical Touch appeared first on BEST SELF.

]]> Podcast: Jim Brown | True Abundance: One Man’s Search for (Mindful Money) Meaning https://bestselfmedia.com/podcast/jim-brown-true-abundance/ Tue, 08 Oct 2019 12:12:50 +0000 http://bestselfmedia.com/?post_type=podcast&p=9474 A ‘money guy’ imparts a fresh perspective of finances — and reveals an interconnected roadmap to redefining ‘true abundance’.   Learn more about Best Self Magazine at bestselfmedia.com

The post Podcast: Jim Brown | True Abundance: One Man’s Search for (Mindful Money) Meaning appeared first on BEST SELF.

]]> A ‘money guy’ imparts a fresh perspective of finances — and reveals an interconnected roadmap to redefining ‘true abundance’.  

Learn more about Best Self Magazine at bestselfmedia.com

The post Podcast: Jim Brown | True Abundance: One Man’s Search for (Mindful Money) Meaning appeared first on BEST SELF.

]]> Podcast: Amanda Weber | At Home In His Home: Meeting My Sober Son Where He Is https://bestselfmedia.com/podcast/amanda-weber-at-home-in-his-home/ Tue, 17 Sep 2019 11:49:33 +0000 http://bestselfmedia.com/?post_type=podcast&p=9405 A raw account of healing and revealing — one mother recovers from people-pleasing and unworthiness through her son’s journey to sobriety. Learn more about Amanda Weber at www.Amandajweber.com/blog Learn more about Best Self Magazine at bestselfmedia.com

The post Podcast: Amanda Weber | At Home In His Home: Meeting My Sober Son Where He Is appeared first on BEST SELF.

]]> A raw account of healing and revealing — one mother recovers from people-pleasing and unworthiness through her son’s journey to sobriety.

Learn more about Amanda Weber at www.Amandajweber.com/blog

Learn more about Best Self Magazine at bestselfmedia.com

The post Podcast: Amanda Weber | At Home In His Home: Meeting My Sober Son Where He Is appeared first on BEST SELF.

]]> Podcast: Dr. Kelly Brogan | Your Body, Your Choice: Confessions of a Female Doctor https://bestselfmedia.com/podcast/kelly-brogan-your-body-your-choice/ Tue, 17 Sep 2019 11:39:26 +0000 http://bestselfmedia.com/?post_type=podcast&p=9403 Confessions of a trailblazing female M.D. who says that she once colluded with her patient’s pain by prescribing psychotropics — but that was then. Now she empowers women to take control of their own lives and health, without medications and with extraordinary results. Learn more about Dr. Kelly Brogan at kellybroganmd.com Learn more about Best ... Read More about Podcast: Dr. Kelly Brogan | Your Body, Your Choice: Confessions of a Female Doctor

The post Podcast: Dr. Kelly Brogan | Your Body, Your Choice: Confessions of a Female Doctor appeared first on BEST SELF.

]]> Confessions of a trailblazing female M.D. who says that she once colluded with her patient’s pain by prescribing psychotropics — but that was then. Now she empowers women to take control of their own lives and health, without medications and with extraordinary results.

Learn more about Dr. Kelly Brogan at kellybroganmd.com

Learn more about Best Self Magazine at bestselfmedia.com

The post Podcast: Dr. Kelly Brogan | Your Body, Your Choice: Confessions of a Female Doctor appeared first on BEST SELF.

]]> Podcast: Doug Tumen | Put Your Best Foot Forward (Literally): Embracing The Power of Movement https://bestselfmedia.com/podcast/doug-tumen-put-your-best-foot-forward/ Wed, 14 Aug 2019 16:55:29 +0000 http://bestselfmedia.com/?post_type=podcast&p=9186 A podiatrist muses about more than feet, he celebrates life and a surprising secret ingredient for happiness…movement. Learn more about Doug Tumen at askthefootdoctor.com Learn more about Best Self Magazine at bestselfmedia.com

The post Podcast: Doug Tumen | Put Your Best Foot Forward (Literally): Embracing The Power of Movement appeared first on BEST SELF.

]]> A podiatrist muses about more than feet, he celebrates life and a surprising secret ingredient for happiness…movement.

Learn more about Doug Tumen at askthefootdoctor.com

Learn more about Best Self Magazine at bestselfmedia.com

The post Podcast: Doug Tumen | Put Your Best Foot Forward (Literally): Embracing The Power of Movement appeared first on BEST SELF.

]]> Podcast: Salli S. Swindell | Color & Creativity: An Artist Rejuvenates Her Craft https://bestselfmedia.com/podcast/salli-swindell-color-creativity/ Wed, 14 Aug 2019 16:44:21 +0000 http://bestselfmedia.com/?post_type=podcast&p=9184 An artist’s plight to stay inspired through cold, dark isolated winter months uncovers a passion project that keeps the creative (and soul) juices flowing. Learn more about Salli’s work at salliswindell.com/ Learn more about Best Self Magazine at bestselfmedia.com/

The post Podcast: Salli S. Swindell | Color & Creativity: An Artist Rejuvenates Her Craft appeared first on BEST SELF.

]]> An artist’s plight to stay inspired through cold, dark isolated winter months uncovers a passion project that keeps the creative (and soul) juices flowing.

Learn more about Salli’s work at salliswindell.com/

Learn more about Best Self Magazine at bestselfmedia.com/

The post Podcast: Salli S. Swindell | Color & Creativity: An Artist Rejuvenates Her Craft appeared first on BEST SELF.

]]> Podcast: Annette Quarrier | Mind Games: Exercising Your Mind for Emotional & Mental Health https://bestselfmedia.com/podcast/annette-quarrier-mind-games/ Mon, 05 Aug 2019 22:29:40 +0000 http://bestselfmedia.com/?post_type=podcast&p=9048 Exercising your mind requires patience and discipline, but such ‘mind yoga’ is a practice that will help you to feel more in control of your entire internal state. Learn more at AnnetteQ.com

The post Podcast: Annette Quarrier | Mind Games: Exercising Your Mind for Emotional & Mental Health appeared first on BEST SELF.

]]> Exercising your mind requires patience and discipline, but such ‘mind yoga’ is a practice that will help you to feel more in control of your entire internal state.

Learn more at AnnetteQ.com

The post Podcast: Annette Quarrier | Mind Games: Exercising Your Mind for Emotional & Mental Health appeared first on BEST SELF.

]]> Podcast: Peter Guzzardi | Emeralds of Wisdom – Life Lessons from the Wizard of Oz https://bestselfmedia.com/podcast/peter-guzzardi-emeralds-of-wisdom/ Wed, 24 Jul 2019 17:07:48 +0000 http://bestselfmedia.com/?post_type=podcast&p=9032 Insights and lessons from Oz can guide your journey from helpless to empowered, lost to centered, from looking for answers out there to finding them within. Learn more about Best Self Magazine at bestselfmedia.com Learn more about Peter Guzzardi at peterguzzardi.com

The post Podcast: Peter Guzzardi | Emeralds of Wisdom – Life Lessons from the Wizard of Oz appeared first on BEST SELF.

]]> Insights and lessons from Oz can guide your journey from helpless to empowered, lost to centered, from looking for answers out there to finding them within.

Learn more about Best Self Magazine at bestselfmedia.com

Learn more about Peter Guzzardi at peterguzzardi.com

The post Podcast: Peter Guzzardi | Emeralds of Wisdom – Life Lessons from the Wizard of Oz appeared first on BEST SELF.

]]> Podcast: Interview | Congressman Tim Ryan https://bestselfmedia.com/podcast/interview-congressman-tim-ryan/ Sat, 18 May 2019 22:50:01 +0000 http://bestselfmedia.com/?post_type=podcast&p=8709 From the heart of eastern Ohio, Congressman Tim Ryan, now serving his 9th term in the Capitol, works tirelessly toward values that transcend politics. In this powerful interview, he weaves together the interconnectedness of food and farm policy with healthcare; mindfulness with education; and a progressive environmental policy with a strong economy. He’s a bridge ... Read More about Podcast: Interview | Congressman Tim Ryan

The post Podcast: Interview | Congressman Tim Ryan appeared first on BEST SELF.

]]> From the heart of eastern Ohio, Congressman Tim Ryan, now serving his 9th term in the Capitol, works tirelessly toward values that transcend politics. In this powerful interview, he weaves together the interconnectedness of food and farm policy with healthcare; mindfulness with education; and a progressive environmental policy with a strong economy. He’s a bridge of hope and reason between the red and blue states, and now he’s running for president.

The post Podcast: Interview | Congressman Tim Ryan appeared first on BEST SELF.

]]> Podcast: Shawn Wells | Against All Odds https://bestselfmedia.com/podcast/shawn-wells-against-all-odds/ Sat, 18 May 2019 22:43:58 +0000 http://bestselfmedia.com/?post_type=podcast&p=8708 Once overweight and bullied, a Keto, fitness and supplement expert shares his journey of slaying emotional roadblocks and thriving. Learn more about Shawn at ShawnWells.com

The post Podcast: Shawn Wells | Against All Odds appeared first on BEST SELF.

]]> Once overweight and bullied, a Keto, fitness and supplement expert shares his journey of slaying emotional roadblocks and thriving. Learn more about Shawn at ShawnWells.com

The post Podcast: Shawn Wells | Against All Odds appeared first on BEST SELF.

]]> Podcast: Patricia Lohan | Going With the Flow https://bestselfmedia.com/podcast/patricia-lohan-going-with-the-flow/ Sat, 18 May 2019 22:40:22 +0000 http://bestselfmedia.com/?post_type=podcast&p=8706 The ancient art of Feng Shui is not simply about rearranging furniture, it is about amplifying energy flow and personal growth in all aspects of life. Learn more about Patricia’s work at patricialohan.com

The post Podcast: Patricia Lohan | Going With the Flow appeared first on BEST SELF.

]]> The ancient art of Feng Shui is not simply about rearranging furniture, it is about amplifying energy flow and personal growth in all aspects of life. Learn more about Patricia’s work at patricialohan.com

The post Podcast: Patricia Lohan | Going With the Flow appeared first on BEST SELF.

]]> Podcast: Hope Koppelman | An Artist’s Legacy https://bestselfmedia.com/podcast/hope-koppelman-an-artists-legacy/ Sat, 18 May 2019 22:34:39 +0000 http://bestselfmedia.com/?post_type=podcast&p=8705 One woman’s ode to the creative spirit of her Mother — a legacy beyond her prolific literary and artistic creations — one of lasting impact upon the heart. Learn more about Hope at hopekoppelman.com

The post Podcast: Hope Koppelman | An Artist’s Legacy appeared first on BEST SELF.

]]> One woman’s ode to the creative spirit of her Mother — a legacy beyond her prolific literary and artistic creations — one of lasting impact upon the heart. Learn more about Hope at hopekoppelman.com

The post Podcast: Hope Koppelman | An Artist’s Legacy appeared first on BEST SELF.

]]> Podcast: Gretchen Primack | Writing From The Inside Out https://bestselfmedia.com/podcast/gretchen-primack-writing-from-the-inside-out/ Sat, 18 May 2019 22:29:52 +0000 http://bestselfmedia.com/?post_type=podcast&p=8704 Inspired by those locked away and too often forgotten, one woman shines light on incarcerated men through education, poetry and hope. Learn more about Gretchen at gretchenprimack.com

The post Podcast: Gretchen Primack | Writing From The Inside Out appeared first on BEST SELF.

]]> Inspired by those locked away and too often forgotten, one woman shines light on incarcerated men through education, poetry and hope. Learn more about Gretchen at gretchenprimack.com

The post Podcast: Gretchen Primack | Writing From The Inside Out appeared first on BEST SELF.

]]> Podcast: Cerri McQuillan | Soul Food, A Journey to Animal Activism https://bestselfmedia.com/podcast/podcast-cerri-mcquillan-soul-food-a-journey-to-animal-activism/ Sat, 18 May 2019 22:24:16 +0000 http://bestselfmedia.com/?post_type=podcast&p=8697 Transforming an animal house of horror into a safe haven, an activist learns firsthand the healing powers of animals. Learn more about Arthur’s Acres Animal Sanctuary at arthursacresanimalsanctuary.org

The post Podcast: Cerri McQuillan | Soul Food, A Journey to Animal Activism appeared first on BEST SELF.

]]> Transforming an animal house of horror into a safe haven, an activist learns firsthand the healing powers of animals. Learn more about Arthur’s Acres Animal Sanctuary at arthursacresanimalsanctuary.org

The post Podcast: Cerri McQuillan | Soul Food, A Journey to Animal Activism appeared first on BEST SELF.

]]> Podcast: Dr. Christina Bjorndal | Beyond the Label https://bestselfmedia.com/podcast/christina-bjorndal-beyond-the-label/ Sat, 16 Feb 2019 18:35:07 +0000 http://bestselfmedia.com/?post_type=podcast&p=8007 A brave portrayal of how an over-achiever ended up in a psych ward and went on to create positive wellness within herself and others. Learn more at drchristinabjorndal.com

The post Podcast: Dr. Christina Bjorndal | Beyond the Label appeared first on BEST SELF.

]]> A brave portrayal of how an over-achiever ended up in a psych ward and went on to create positive wellness within herself and others. Learn more at drchristinabjorndal.com

The post Podcast: Dr. Christina Bjorndal | Beyond the Label appeared first on BEST SELF.

]]> Podcast: Laura Garnett | Love the Work You’re With https://bestselfmedia.com/podcast/laura-garnett-love-the-work-youre-with/ Sat, 16 Feb 2019 18:30:58 +0000 http://bestselfmedia.com/?post_type=podcast&p=8006 Understand your ‘genius habit’ — the missing link to loving work — and how to implement this one habit that can shift your relationship to work forever. Learn more at lauragarnett.com

The post Podcast: Laura Garnett | Love the Work You’re With appeared first on BEST SELF.

]]> Understand your ‘genius habit’ — the missing link to loving work — and how to implement this one habit that can shift your relationship to work forever. Learn more at lauragarnett.com

The post Podcast: Laura Garnett | Love the Work You’re With appeared first on BEST SELF.

]]> Podcast: Liz Tenety | Love Carries On https://bestselfmedia.com/podcast/liz-tenet-love-carries-on/ Sat, 16 Feb 2019 18:20:41 +0000 http://bestselfmedia.com/?post_type=podcast&p=8004 The simultaneous passing of her grandmothers offered a pregnant woman a deeper understanding of life, love, and the divine path of our maternal DNA. Learn more at mother.ly

The post Podcast: Liz Tenety | Love Carries On appeared first on BEST SELF.

]]> The simultaneous passing of her grandmothers offered a pregnant woman a deeper understanding of life, love, and the divine path of our maternal DNA. Learn more at mother.ly

The post Podcast: Liz Tenety | Love Carries On appeared first on BEST SELF.

]]> Podcast: Mark Nepo | Entrainments of Heart https://bestselfmedia.com/podcast/mark-nepo-entrainments-of-heart/ Sat, 16 Feb 2019 17:47:42 +0000 http://bestselfmedia.com/?post_type=podcast&p=8003 An exploration of community and the connections that nurtures our souls across beliefs, cultures, borders and religions. Learn more at marknepo.com

The post Podcast: Mark Nepo | Entrainments of Heart appeared first on BEST SELF.

]]> An exploration of community and the connections that nurtures our souls across beliefs, cultures, borders and religions. Learn more at marknepo.com

The post Podcast: Mark Nepo | Entrainments of Heart appeared first on BEST SELF.

]]> Podcast: Ocean Robbins | One Diet Doesn’t Fit All https://bestselfmedia.com/podcast/ocean-robbins-one-diet-doesnt-fit-all/ Sat, 16 Feb 2019 17:07:14 +0000 http://bestselfmedia.com/?post_type=podcast&p=8002 There is no ‘one-size fits all’ when it comes to diet and nutrition — discover the best diet for the best you. Ocean Robbins, founder of The Food Revolution, unpacks the confusion. Learn more at foodrevolution.org

The post Podcast: Ocean Robbins | One Diet Doesn’t Fit All appeared first on BEST SELF.

]]> There is no ‘one-size fits all’ when it comes to diet and nutrition — discover the best diet for the best you. Ocean Robbins, founder of The Food Revolution, unpacks the confusion. Learn more at foodrevolution.org

The post Podcast: Ocean Robbins | One Diet Doesn’t Fit All appeared first on BEST SELF.

]]> Podcast: Randy Spelling | Evolving Guys https://bestselfmedia.com/podcast/randy-spelling-evolving-guys/ Sat, 16 Feb 2019 17:01:28 +0000 http://bestselfmedia.com/?post_type=podcast&p=8001 A Hollywood defector uses his power (and talent) for good, creating a humorous video series that explores the plight of the seeking male. Learn more at randyspelling.com

The post Podcast: Randy Spelling | Evolving Guys appeared first on BEST SELF.

]]> A Hollywood defector uses his power (and talent) for good, creating a humorous video series that explores the plight of the seeking male. Learn more at randyspelling.com

The post Podcast: Randy Spelling | Evolving Guys appeared first on BEST SELF.

]]> Podcast: Dr. Samantha Brody | Under Pressure https://bestselfmedia.com/podcast/samantha-brody-under-pressure/ Sat, 16 Feb 2019 16:45:42 +0000 http://bestselfmedia.com/?post_type=podcast&p=8000 Overwhelm seems to be the flavor of modern life. Realigning with our core values helps us shift the paradigm and navigate stress differently. Learn more at DrSamantha.com

The post Podcast: Dr. Samantha Brody | Under Pressure appeared first on BEST SELF.

]]> Overwhelm seems to be the flavor of modern life. Realigning with our core values helps us shift the paradigm and navigate stress differently. Learn more at DrSamantha.com

The post Podcast: Dr. Samantha Brody | Under Pressure appeared first on BEST SELF.

]]> Podcast: Pedram Shojai | The Inner Alchemy https://bestselfmedia.com/podcast/pedram-shojai-inner-alchemy/ Sat, 16 Feb 2019 16:40:48 +0000 http://bestselfmedia.com/?post_type=podcast&p=7999 Pedram Shojai, aka The Urban Monk, shares how to practice Qi Gong to read and clear your energy fields and bring forth renewed health and vitality. Learn more at theurbanmonk.com

The post Podcast: Pedram Shojai | The Inner Alchemy appeared first on BEST SELF.

]]> Pedram Shojai, aka The Urban Monk, shares how to practice Qi Gong to read and clear your energy fields and bring forth renewed health and vitality. Learn more at theurbanmonk.com

The post Podcast: Pedram Shojai | The Inner Alchemy appeared first on BEST SELF.

]]> Podcast: Scott Stabile | Is Self Love Selfish? https://bestselfmedia.com/podcast/scott-stabile-is-self-love-selfish/ Sat, 16 Feb 2019 16:36:33 +0000 http://bestselfmedia.com/?post_type=podcast&p=7998 There is an undeniable selfishness to self-love… but nonetheless it is good, right and necessary to love yourself passionately. Learn more at scottstabile.com

The post Podcast: Scott Stabile | Is Self Love Selfish? appeared first on BEST SELF.

]]> There is an undeniable selfishness to self-love… but nonetheless it is good, right and necessary to love yourself passionately. Learn more at scottstabile.com

The post Podcast: Scott Stabile | Is Self Love Selfish? appeared first on BEST SELF.

]]> Podcast: Stephanie Gray |Chronic Stress https://bestselfmedia.com/podcast/podcast-stephanie-gray-chronic-stress/ Sat, 16 Feb 2019 16:29:41 +0000 http://bestselfmedia.com/?post_type=podcast&p=7996 When a doctor comes face-to-face with her own health scare, she chooses to practice what she preaches and address the root causes. Learn more at yourlongevityblueprint.com

The post Podcast: Stephanie Gray |Chronic Stress appeared first on BEST SELF.

]]> When a doctor comes face-to-face with her own health scare, she chooses to practice what she preaches and address the root causes. Learn more at yourlongevityblueprint.com

The post Podcast: Stephanie Gray |Chronic Stress appeared first on BEST SELF.

]]> Podcast: Sunny Joy McMillan | A Divorce Made In Heaven https://bestselfmedia.com/podcast/podcast-sunny-joy-mcmillan-a-divorce-made-in-heaven/ Sat, 16 Feb 2019 16:24:28 +0000 http://bestselfmedia.com/?post_type=podcast&p=7995 Divorce is not for the faint of heart, it is for the strong of spirit. If done consciously, it can be a potent catalyst for transformation and healing. Learn more at unhitchedbook.com.

The post Podcast: Sunny Joy McMillan | A Divorce Made In Heaven appeared first on BEST SELF.

]]> Divorce is not for the faint of heart, it is for the strong of spirit. If done consciously, it can be a potent catalyst for transformation and healing. Learn more at unhitchedbook.com.

The post Podcast: Sunny Joy McMillan | A Divorce Made In Heaven appeared first on BEST SELF.

]]> Podcast: Vani Hari Interview https://bestselfmedia.com/podcast/podcast-vani-hari-interview/ Sat, 16 Feb 2019 16:17:34 +0000 http://bestselfmedia.com/?post_type=podcast&p=7993 Vani Hari, aka The Food Babe, is committed to healthy food for all and transparency from the ‘Big Food’ industry regarding the ingredients they incorporate. With the support of her ‘Food Babe Army’, over 1 million strong, she has held many of the leading brands to task, resulting in the removal of harmful chemical additives. ... Read More about Podcast: Vani Hari Interview

The post Podcast: Vani Hari Interview appeared first on BEST SELF.

]]> Vani Hari, aka The Food Babe, is committed to healthy food for all and transparency from the ‘Big Food’ industry regarding the ingredients they incorporate. With the support of her ‘Food Babe Army’, over 1 million strong, she has held many of the leading brands to task, resulting in the removal of harmful chemical additives. If you care about the food you and your family consumes, don’t miss this interview! Learn more at foodbabe.com

The post Podcast: Vani Hari Interview appeared first on BEST SELF.

]]> Podcast: Zainab Salbi | The Awakening of Sleeping Beauty https://bestselfmedia.com/podcast/podcast-zainab-salbi-the-awakening-of-sleeping-beauty/ Thu, 15 Nov 2018 18:48:30 +0000 http://bestselfmedia.com/?post_type=podcast&p=7356 Once rebuking beauty, a feminist shares a story of how lipstick and women of a war-torn land helped her reclaim the beautiful pieces of herself. Learn more at zainabsalbi.com

The post Podcast: Zainab Salbi | The Awakening of Sleeping Beauty appeared first on BEST SELF.

]]> Once rebuking beauty, a feminist shares a story of how lipstick and women of a war-torn land helped her reclaim the beautiful pieces of herself.

Learn more at zainabsalbi.com

The post Podcast: Zainab Salbi | The Awakening of Sleeping Beauty appeared first on BEST SELF.

]]> Podcast: Priya Soni | The Accidental Caregiver https://bestselfmedia.com/podcast/podcast-priya-soni-the-accidental-caregiver/ Thu, 15 Nov 2018 18:44:45 +0000 http://bestselfmedia.com/?post_type=podcast&p=7354 A sacred journey through caregiving and grief connects a young woman to her rich ancestry and a deeper, unexpected soul calling. Learn more at priyasoni.net

The post Podcast: Priya Soni | The Accidental Caregiver appeared first on BEST SELF.

]]> A sacred journey through caregiving and grief connects a young woman to her rich ancestry and a deeper, unexpected soul calling.

Learn more at priyasoni.net

The post Podcast: Priya Soni | The Accidental Caregiver appeared first on BEST SELF.

]]> Podcast: Peter Occhiogrosso | Inside Out: Exploring The Out of Body Experience https://bestselfmedia.com/podcast/podcast-peter-occhiogrosso-inside-out/ Thu, 15 Nov 2018 18:41:10 +0000 http://bestselfmedia.com/?post_type=podcast&p=7353 An illuminating conversation with spiritual explorer William Buhlman, who has dedicated his life’s work to the study of out of body experiences. Learn more about William Buhlman at astralinfo.org Learn more about Peter Occhiogrosso at PeterOcchiogrosso.com

The post Podcast: Peter Occhiogrosso | Inside Out: Exploring The Out of Body Experience appeared first on BEST SELF.

]]> An illuminating conversation with spiritual explorer William Buhlman, who has dedicated his life’s work to the study of out of body experiences.

Learn more about William Buhlman at astralinfo.org

Learn more about Peter Occhiogrosso at PeterOcchiogrosso.com

The post Podcast: Peter Occhiogrosso | Inside Out: Exploring The Out of Body Experience appeared first on BEST SELF.

]]> Podcast: Melanie Votaw | The Healing Power of Creativity https://bestselfmedia.com/podcast/podcast-melanie-votaw-the-healing-power-of-creativity/ Thu, 15 Nov 2018 18:22:48 +0000 http://bestselfmedia.com/?post_type=podcast&p=7352 Creativity, however expressed, has the capacity to save us and guide us to our truest selves — a soul call that bears great healing power. Learn more at melanievotaw.com

The post Podcast: Melanie Votaw | The Healing Power of Creativity appeared first on BEST SELF.

]]> Creativity, however expressed, has the capacity to save us and guide us to our truest selves — a soul call that bears great healing power.

Learn more at melanievotaw.com

The post Podcast: Melanie Votaw | The Healing Power of Creativity appeared first on BEST SELF.

]]> Podcast: Leif Skogberg Interview | Sustainability & Purpose https://bestselfmedia.com/podcast/podcast-leif-skogberg-interview-sustainability-purpose/ Thu, 15 Nov 2018 18:18:00 +0000 http://bestselfmedia.com/?post_type=podcast&p=7351 Sustainability redefined. In this interview with Bill Miles, co-founder and creative director of Best Self Magazine, Leif Skogberg reveals the core of true social consciousness, connecting the needs of people, profit and the planet. Learn more at LeifSkogberg.com

The post Podcast: Leif Skogberg Interview | Sustainability & Purpose appeared first on BEST SELF.

]]> Sustainability redefined. In this interview with Bill Miles, co-founder and creative director of Best Self Magazine, Leif Skogberg reveals the core of true social consciousness, connecting the needs of people, profit and the planet.

Learn more at LeifSkogberg.com

The post Podcast: Leif Skogberg Interview | Sustainability & Purpose appeared first on BEST SELF.

]]> Podcast: Brendon Burchard Interview | Live, Love, Matter https://bestselfmedia.com/podcast/podcast-brendon-burchard-interview/ Thu, 15 Nov 2018 18:10:23 +0000 http://bestselfmedia.com/?post_type=podcast&p=7350 Brendon Burchard is one of the most successful and influential icons in the worlds of personal development, entrepreneurship and online marketing. Multiple NY Times best-selling books, the top podcast for self-empowerment, 250 million YouTube views — he keeps raising the bar in the service to others. In this interview, Kristen Noel explores the man behind ... Read More about Podcast: Brendon Burchard Interview | Live, Love, Matter

The post Podcast: Brendon Burchard Interview | Live, Love, Matter appeared first on BEST SELF.

]]> Brendon Burchard is one of the most successful and influential icons in the worlds of personal development, entrepreneurship and online marketing. Multiple NY Times best-selling books, the top podcast for self-empowerment, 250 million YouTube views — he keeps raising the bar in the service to others. In this interview, Kristen Noel explores the man behind the message and discover the importance of leading with heart, intention-setting, honoring struggle, and secrets of highly successful people.

Lear more at Brendon.com

The post Podcast: Brendon Burchard Interview | Live, Love, Matter appeared first on BEST SELF.

]]> Podcast: Celeste Orr | Togetherness Redefined: A Family’s Story of Life on The Road https://bestselfmedia.com/podcast/podcast-celeste-orr-togetherness-redefined/ Thu, 15 Nov 2018 18:05:45 +0000 http://bestselfmedia.com/?post_type=podcast&p=7349 One family’s story of life on the road — full-time travel, homeschooling and togetherness — debunking myths and doing life differently. Learn more at wanderingnation.com.

The post Podcast: Celeste Orr | Togetherness Redefined: A Family’s Story of Life on The Road appeared first on BEST SELF.

]]> One family’s story of life on the road — full-time travel, homeschooling and togetherness — debunking myths and doing life differently.

Learn more at wanderingnation.com.

The post Podcast: Celeste Orr | Togetherness Redefined: A Family’s Story of Life on The Road appeared first on BEST SELF.

]]> Podcast: Amy Molloy | Healing Through Storytelling https://bestselfmedia.com/podcast/podcast-amy-molloy-healing-through-storytelling/ Thu, 15 Nov 2018 18:02:12 +0000 http://bestselfmedia.com/?post_type=podcast&p=7347 Amy Molloy faces off with dramatic life adversities — and finds healing through the power of storytelling and connection. Learn more at amymolloy.me

The post Podcast: Amy Molloy | Healing Through Storytelling appeared first on BEST SELF.

]]> Amy Molloy faces off with dramatic life adversities — and finds healing through the power of storytelling and connection.

Learn more at amymolloy.me

The post Podcast: Amy Molloy | Healing Through Storytelling appeared first on BEST SELF.

]]> Podcast: Fateme Banishoeib | Followship: The Surprising Secret to High Impact Leadership https://bestselfmedia.com/podcast/podcast-fateme-banishoeib-followship/ Sat, 18 Aug 2018 18:35:32 +0000 http://bestselfmedia.com/?post_type=podcast&p=6904 The surprising ingredient for successful leadership is followship — and embracing this construct can optimize both your professional and personal life. Learn more at rnewb.com

The post Podcast: Fateme Banishoeib | Followship: The Surprising Secret to High Impact Leadership appeared first on BEST SELF.

]]> The surprising ingredient for successful leadership is followship — and embracing this construct can optimize both your professional and personal life. Learn more at rnewb.com

The post Podcast: Fateme Banishoeib | Followship: The Surprising Secret to High Impact Leadership appeared first on BEST SELF.

]]> Podcast: Nancy Levin | Dancing into Connection and Trust https://bestselfmedia.com/podcast/podcast-nancy-levin-dancing-into-connection-and-trust/ Sat, 18 Aug 2018 18:28:41 +0000 http://bestselfmedia.com/?post_type=podcast&p=6902 Fear comes in many forms…even dancing. Nancy Levin shares how trust and honoring oneself can pave the way for deeper connection — and dancing shoes! Learn more at nancylevin.com

The post Podcast: Nancy Levin | Dancing into Connection and Trust appeared first on BEST SELF.

]]> Fear comes in many forms…even dancing. Nancy Levin shares how trust and honoring oneself can pave the way for deeper connection — and dancing shoes! Learn more at nancylevin.com

The post Podcast: Nancy Levin | Dancing into Connection and Trust appeared first on BEST SELF.

]]> Podcast: Ron Baker | Nurturing and Vulnerability https://bestselfmedia.com/podcast/podcast-ron-baker-nurturing-and-vulnerability/ Sat, 18 Aug 2018 18:22:59 +0000 http://bestselfmedia.com/?post_type=podcast&p=6900 Learning to nurture your vulnerability will set you free. Ron Baker shares his own childhood wounding and teaches how you can heal your emotional wounds. Learn more and get free meditations at ronbaker.net

The post Podcast: Ron Baker | Nurturing and Vulnerability appeared first on BEST SELF.

]]> Learning to nurture your vulnerability will set you free. Ron Baker shares his own childhood wounding and teaches how you can heal your emotional wounds. Learn more and get free meditations at ronbaker.net

The post Podcast: Ron Baker | Nurturing and Vulnerability appeared first on BEST SELF.

]]> Podcast: Sarah Bamford Seidelmann | Embracing Your Beastie Spirit Animal https://bestselfmedia.com/podcast/podcast-sarah-bamford-seidelmann-embracing-your-beastie/ Sat, 18 Aug 2018 18:16:38 +0000 http://bestselfmedia.com/?post_type=podcast&p=6898 Sarah Bamford Seidelmann, a 4th generation physician living a nature-starved lifestyle, saved herself by taking a walk on the wild side, connecting to the wisdom of spirit animals. Learn more at followyourfeelgood.com

The post Podcast: Sarah Bamford Seidelmann | Embracing Your Beastie Spirit Animal appeared first on BEST SELF.

]]> Sarah Bamford Seidelmann, a 4th generation physician living a nature-starved lifestyle, saved herself by taking a walk on the wild side, connecting to the wisdom of spirit animals. Learn more at followyourfeelgood.com

The post Podcast: Sarah Bamford Seidelmann | Embracing Your Beastie Spirit Animal appeared first on BEST SELF.

]]> Podcast: Sarah Nannen | Life After Death: Healing Grief, Redefined https://bestselfmedia.com/podcast/podcast-sarah-nannen-life-after-death/ Sat, 18 Aug 2018 18:05:52 +0000 http://bestselfmedia.com/?post_type=podcast&p=6896 When Sarah Nannen, a young mother, comes face-to-face with unimaginable loss, she uncovers a powerful space where not-yet-OK breeds hope and healing. Learn more at griefunveiled.com

The post Podcast: Sarah Nannen | Life After Death: Healing Grief, Redefined appeared first on BEST SELF.

]]> When Sarah Nannen, a young mother, comes face-to-face with unimaginable loss, she uncovers a powerful space where not-yet-OK breeds hope and healing. Learn more at griefunveiled.com

The post Podcast: Sarah Nannen | Life After Death: Healing Grief, Redefined appeared first on BEST SELF.

]]> Podcast: Scott Saunders, DDS | Is Your Mouth Making You Sick? https://bestselfmedia.com/podcast/podcast-scott-saunders-is-your-mouth-making-you-sick/ Sat, 18 Aug 2018 18:00:34 +0000 http://bestselfmedia.com/?post_type=podcast&p=6894 Dr. Scott Saunders reveals how oral health plays a pivotal role in our overall health — and why it’s a much overlooked aspect of holistic wellbeing. Learn more at healthymouthmedia.com.

The post Podcast: Scott Saunders, DDS | Is Your Mouth Making You Sick? appeared first on BEST SELF.

]]> Dr. Scott Saunders reveals how oral health plays a pivotal role in our overall health — and why it’s a much overlooked aspect of holistic wellbeing. Learn more at healthymouthmedia.com.

The post Podcast: Scott Saunders, DDS | Is Your Mouth Making You Sick? appeared first on BEST SELF.

]]> Podcast: Ruth King Interview | Transforming Racism https://bestselfmedia.com/podcast/podcast-ruth-king-interview-transforming-racism/ Sat, 18 Aug 2018 17:52:41 +0000 http://bestselfmedia.com/?post_type=podcast&p=6892 “Racism is a heart disease, and it’s curable” — Ruth King. Ruth King’s life work is to transform racism from the inside out. In this heart-centered interview, she dives deeply and compassionately into the issues that keep individuals and racial groups stuck, and offers practices and strategies we can all apply to help heal this open ... Read More about Podcast: Ruth King Interview | Transforming Racism

The post Podcast: Ruth King Interview | Transforming Racism appeared first on BEST SELF.

]]> “Racism is a heart disease, and it’s curable” — Ruth King. Ruth King’s life work is to transform racism from the inside out. In this heart-centered interview, she dives deeply and compassionately into the issues that keep individuals and racial groups stuck, and offers practices and strategies we can all apply to help heal this open wound.

The post Podcast: Ruth King Interview | Transforming Racism appeared first on BEST SELF.

]]> Podcast: Ben Fleisher | Spare Keys: Reflections on a Kidney Transplant https://bestselfmedia.com/podcast/podcast-ben-fleisher-spare-keys/ Tue, 19 Jun 2018 02:31:19 +0000 http://bestselfmedia.com/?post_type=podcast&p=6622 A self-professed ‘New Age Junkie’ who works in the wellness field is forced to confront his own mortality as he witnesses his kidneys fail. From flu-like symptoms to dialysis, we are taken along for the personal journey of seeking an organ donor and healing on the deepest of levels. Learn more about Ben Fleisher’s work ... Read More about Podcast: Ben Fleisher | Spare Keys: Reflections on a Kidney Transplant

The post Podcast: Ben Fleisher | Spare Keys: Reflections on a Kidney Transplant appeared first on BEST SELF.

]]> A self-professed ‘New Age Junkie’ who works in the wellness field is forced to confront his own mortality as he witnesses his kidneys fail. From flu-like symptoms to dialysis, we are taken along for the personal journey of seeking an organ donor and healing on the deepest of levels. Learn more about Ben Fleisher’s work at WoodstockHealingArts.com

The post Podcast: Ben Fleisher | Spare Keys: Reflections on a Kidney Transplant appeared first on BEST SELF.

]]> Podcast: Mark Hyman, MD Interview | Food — Unraveling the Confusion https://bestselfmedia.com/podcast/podcast-mark-hyman-md-interview-food-unraveling-the-confusion/ Thu, 31 May 2018 01:37:44 +0000 http://bestselfmedia.com/?post_type=podcast&p=6576 “Your fork is the most powerful tool to transform your health and change the world.” ~ Mark Hyman, MD. In this powerful interview by Kristen Noel, Dr. Hyman unpacks the confusion over diets, food and presents a holistic view of eating habits for optimum health for you and the planet.

The post Podcast: Mark Hyman, MD Interview | Food — Unraveling the Confusion appeared first on BEST SELF.

]]> “Your fork is the most powerful tool to transform your health and change the world.” ~ Mark Hyman, MD. In this powerful interview by Kristen Noel, Dr. Hyman unpacks the confusion over diets, food and presents a holistic view of eating habits for optimum health for you and the planet.

The post Podcast: Mark Hyman, MD Interview | Food — Unraveling the Confusion appeared first on BEST SELF.

]]> Podcast: Philip Goldberg | Yogananda and Me https://bestselfmedia.com/podcast/podcast-philip-goldberg-yogananda-and-me/ Thu, 31 May 2018 01:33:48 +0000 http://bestselfmedia.com/?post_type=podcast&p=6574 When Philip Goldberg was a young man of the 60’s, his life was transformed by the teachings of Yogananda. Craving more, he decided to fill in the blanks and write the book to fill the missing gaps — the human story of the spiritual guru who became a true role model for the modern ages. ... Read More about Podcast: Philip Goldberg | Yogananda and Me

The post Podcast: Philip Goldberg | Yogananda and Me appeared first on BEST SELF.

]]> When Philip Goldberg was a young man of the 60’s, his life was transformed by the teachings of Yogananda. Craving more, he decided to fill in the blanks and write the book to fill the missing gaps — the human story of the spiritual guru who became a true role model for the modern ages. Learn more at philipgoldberg.com

The post Podcast: Philip Goldberg | Yogananda and Me appeared first on BEST SELF.

]]> Podcast: Mark Bertin, MD | Getting Unhooked — Detaching From Reactivity in Parenting https://bestselfmedia.com/podcast/podcast-mark-bertin-md-getting-unhooked-detaching-from-reactivity-in-parenting/ Thu, 31 May 2018 01:29:57 +0000 http://bestselfmedia.com/?post_type=podcast&p=6572 Getting ‘hooked’ by reactivity in parenting and old habits is inevitable; what we do with those emotions is optional. Mark Bertin, MD, provides powerfully expansive tools to transform our knee-jerk reactions and patterns — and help us detach from behaviors that don’t serve anyone. Learn more at developmentaldoctor.com

The post Podcast: Mark Bertin, MD | Getting Unhooked — Detaching From Reactivity in Parenting appeared first on BEST SELF.

]]> Getting ‘hooked’ by reactivity in parenting and old habits is inevitable; what we do with those emotions is optional. Mark Bertin, MD, provides powerfully expansive tools to transform our knee-jerk reactions and patterns — and help us detach from behaviors that don’t serve anyone. Learn more at developmentaldoctor.com

The post Podcast: Mark Bertin, MD | Getting Unhooked — Detaching From Reactivity in Parenting appeared first on BEST SELF.

]]> Podcast: Anodea Judith | Taking Charge, the Key to Our Aliveness https://bestselfmedia.com/podcast/podcast-anodea-judith-taking-charge-the-key-to-our-aliveness/ Thu, 31 May 2018 01:25:01 +0000 http://bestselfmedia.com/?post_type=podcast&p=6570 How one woman’s search for deeper meaning and connection reveals a key energetic ingredient that she calls CHARGE (Consciousness Having A Genuine Experience). In claiming the energy of aliveness, she shows us how we can all reconnect and tap into that transformative life force within. Learn more at anodeajudith.com

The post Podcast: Anodea Judith | Taking Charge, the Key to Our Aliveness appeared first on BEST SELF.

]]> How one woman’s search for deeper meaning and connection reveals a key energetic ingredient that she calls CHARGE (Consciousness Having A Genuine Experience). In claiming the energy of aliveness, she shows us how we can all reconnect and tap into that transformative life force within. Learn more at anodeajudith.com

The post Podcast: Anodea Judith | Taking Charge, the Key to Our Aliveness appeared first on BEST SELF.

]]> Podcast: Amy B. Scher | To India And Back https://bestselfmedia.com/podcast/podcast-amy-scher-to-india-and-back/ Thu, 31 May 2018 01:20:10 +0000 http://bestselfmedia.com/?post_type=podcast&p=6568 A woman’s journey to India to seek physical healing from debilitating chronic illness led to the reclaiming of self and a deeper understanding of her own truth. Learn more at amybscher.com

The post Podcast: Amy B. Scher | To India And Back appeared first on BEST SELF.

]]> A woman’s journey to India to seek physical healing from debilitating chronic illness led to the reclaiming of self and a deeper understanding of her own truth. Learn more at amybscher.com

The post Podcast: Amy B. Scher | To India And Back appeared first on BEST SELF.

]]> Podcast: Dr. Karen Wolfe | Breaking Up With Sugar https://bestselfmedia.com/podcast/podcast-karen-wolfe-breaking-up-with-sugar/ Wed, 30 May 2018 20:29:09 +0000 http://bestselfmedia.com/?post_type=podcast&p=6565 Sugar gets a bum rap for good reason: It’s connected to myriad health problems…and it’s addictive. Dr. Karen Wolfe not only takes on sugar, she provides 12 steps for ending sugar cravings once and for all. Learn more at DrKarenWolfe.org

The post Podcast: Dr. Karen Wolfe | Breaking Up With Sugar appeared first on BEST SELF.

]]> Sugar gets a bum rap for good reason: It’s connected to myriad health problems…and it’s addictive. Dr. Karen Wolfe not only takes on sugar, she provides 12 steps for ending sugar cravings once and for all. Learn more at DrKarenWolfe.org

The post Podcast: Dr. Karen Wolfe | Breaking Up With Sugar appeared first on BEST SELF.

]]> Podcast: Robert Augustus Masters | To Be a Man https://bestselfmedia.com/podcast/podcast-robert-augustus-masters-man/ Mon, 12 Feb 2018 03:43:12 +0000 http://bestselfmedia.com/?post_type=podcast&p=6164 Fully facing rape: How redefining true masculine power and our culture of masculinity opens the floodgates to healing men and society as a whole.

The post Podcast: Robert Augustus Masters | To Be a Man appeared first on BEST SELF.

]]> Fully facing rape: How redefining true masculine power and our culture of masculinity opens the floodgates to healing men and society as a whole.

The post Podcast: Robert Augustus Masters | To Be a Man appeared first on BEST SELF.

]]> Podcast: Nancy Levin | The New Relationship Blueprint https://bestselfmedia.com/podcast/podcast-nancy-levin-new-relationship-blueprint/ Mon, 12 Feb 2018 03:39:41 +0000 http://bestselfmedia.com/?post_type=podcast&p=6162 The new relationship blueprint isn’t about losing yourself, it’s about finding your best self. It’s about listening to your intuition, protecting your boundaries and self-care — and being open to view resistance as a portal to your own inner wounding that needs to be healed.

The post Podcast: Nancy Levin | The New Relationship Blueprint appeared first on BEST SELF.

]]> The new relationship blueprint isn’t about losing yourself, it’s about finding your best self. It’s about listening to your intuition, protecting your boundaries and self-care — and being open to view resistance as a portal to your own inner wounding that needs to be healed.

The post Podcast: Nancy Levin | The New Relationship Blueprint appeared first on BEST SELF.

]]> Podcast: Laura Di Franco | The Ripple — Healing Through Intuitive Writing https://bestselfmedia.com/podcast/podcast-laura-di-franco-ripple-healing-intuitive-writing/ Mon, 12 Feb 2018 03:36:13 +0000 http://bestselfmedia.com/?post_type=podcast&p=6160 A woman’s journey through intuitive writing connects us all to a process for healing the pain of the past and laying a foundation for living consciously and in alignment with our true selves.

The post Podcast: Laura Di Franco | The Ripple — Healing Through Intuitive Writing appeared first on BEST SELF.

]]> A woman’s journey through intuitive writing connects us all to a process for healing the pain of the past and laying a foundation for living consciously and in alignment with our true selves.

The post Podcast: Laura Di Franco | The Ripple — Healing Through Intuitive Writing appeared first on BEST SELF.

]]> Podcast: Karen Brody | Daring to Rest — The Powers of Sleep https://bestselfmedia.com/podcast/podcast-karen-brody-daring-rest-powers-sleep/ Mon, 12 Feb 2018 03:31:52 +0000 http://bestselfmedia.com/?post_type=podcast&p=6158 In a society with negative preconceived notions about naps, Karen Brody reawakens us to the restorative truths and power of rest, whether healing from simple fatigue or trauma.

The post Podcast: Karen Brody | Daring to Rest — The Powers of Sleep appeared first on BEST SELF.

]]> In a society with negative preconceived notions about naps, Karen Brody reawakens us to the restorative truths and power of rest, whether healing from simple fatigue or trauma.

The post Podcast: Karen Brody | Daring to Rest — The Powers of Sleep appeared first on BEST SELF.

]]> Podcast: Clemens G. Arvay | Rooted In Nature — Autism & the Forest https://bestselfmedia.com/podcast/podcast-clemens-arvay-rooted-in-nature/ Mon, 12 Feb 2018 03:25:09 +0000 http://bestselfmedia.com/?post_type=podcast&p=6155 How a lifelong lover of trees found a new connection with his autistic son amidst the sensations and the secret language of the forest.

The post Podcast: Clemens G. Arvay | Rooted In Nature — Autism & the Forest appeared first on BEST SELF.

]]> How a lifelong lover of trees found a new connection with his autistic son amidst the sensations and the secret language of the forest.

The post Podcast: Clemens G. Arvay | Rooted In Nature — Autism & the Forest appeared first on BEST SELF.

]]> Podcast: Interview | Lewis Howes — Redefining Masculinity https://bestselfmedia.com/podcast/podcast-interview-lewis-howes/ Mon, 12 Feb 2018 03:17:21 +0000 http://bestselfmedia.com/?post_type=podcast&p=6152 Lewis Howes, NY Times bestselling author of The School of Greatness and now The Mask of Masculinity, peels back the layers of falsehood our male culture has created, revealing his own childhood pain and ‘masks’ in an effort to encourage others to live more authentically — and for society to allow it.

The post Podcast: Interview | Lewis Howes — Redefining Masculinity appeared first on BEST SELF.

]]> Lewis Howes, NY Times bestselling author of The School of Greatness and now The Mask of Masculinity, peels back the layers of falsehood our male culture has created, revealing his own childhood pain and ‘masks’ in an effort to encourage others to live more authentically — and for society to allow it.

The post Podcast: Interview | Lewis Howes — Redefining Masculinity appeared first on BEST SELF.

]]> Podcast: Interview | Aviva Romm, M.D. — The New Health Paradigm https://bestselfmedia.com/podcast/podcast-interview-aviva-romm/ Fri, 17 Nov 2017 13:02:11 +0000 http://bestselfmedia.com/?post_type=podcast&p=5808 Aviva Romm, M.D. is a trailblazing, hippie-at-heart holistic health expert. She bridges ancient wisdom and modern science to empower women to heal themselves.

The post Podcast: Interview | Aviva Romm, M.D. — The New Health Paradigm appeared first on BEST SELF.

]]> Aviva Romm, M.D. is a trailblazing, hippie-at-heart holistic health expert. She bridges ancient wisdom and modern science to empower women to heal themselves.

The post Podcast: Interview | Aviva Romm, M.D. — The New Health Paradigm appeared first on BEST SELF.

]]> Podcast: Megan Devine | The Secret Side of Grief — The Culture of Blame https://bestselfmedia.com/podcast/podcast-megan-devine-grief/ Fri, 17 Nov 2017 02:38:55 +0000 http://bestselfmedia.com/?post_type=podcast&p=5805 Exploring the dark corner of grief and suffering: blame. How our brains are hardwired to discharge pain and discomfort with judgment and even disconnection.

The post Podcast: Megan Devine | The Secret Side of Grief — The Culture of Blame appeared first on BEST SELF.

]]> Exploring the dark corner of grief and suffering: blame. How our brains are hardwired to discharge pain and discomfort with judgment and even disconnection.

The post Podcast: Megan Devine | The Secret Side of Grief — The Culture of Blame appeared first on BEST SELF.

]]> Podcast: Mark Nepo | Letting Everything In and Through https://bestselfmedia.com/podcast/podcast-mark-nepo-everything-in/ Fri, 17 Nov 2017 02:33:27 +0000 http://bestselfmedia.com/?post_type=podcast&p=5804 A poetic exploration of the human experience in all of its guts and glory, and how staying open to life’s unfolding mystery can scour us clean of burdens.

The post Podcast: Mark Nepo | Letting Everything In and Through appeared first on BEST SELF.

]]> A poetic exploration of the human experience in all of its guts and glory, and how staying open to life’s unfolding mystery can scour us clean of burdens.

The post Podcast: Mark Nepo | Letting Everything In and Through appeared first on BEST SELF.

]]> Podcast: Kerri Richardson | The Art of De-Cluttering https://bestselfmedia.com/podcast/podcast-kerri-richardson-de-cluttering/ Fri, 17 Nov 2017 02:29:53 +0000 http://bestselfmedia.com/?post_type=podcast&p=5802 Downsizing to a tiny house brings consciousness to how de-cluttering your life in all aspects creates space for healing, expansion and new paradigms

The post Podcast: Kerri Richardson | The Art of De-Cluttering appeared first on BEST SELF.

]]> Downsizing to a tiny house brings consciousness to how de-cluttering your life in all aspects creates space for healing, expansion and new paradigms

The post Podcast: Kerri Richardson | The Art of De-Cluttering appeared first on BEST SELF.

]]> Podcast: Kelley Kosow | Integrity As Your Beacon — Listening to Our Bodies https://bestselfmedia.com/podcast/podcast-kelly-kosow/ Fri, 17 Nov 2017 02:25:01 +0000 http://bestselfmedia.com/?post_type=podcast&p=5801 Learning to listen to the wisdom of our bodies about how we are living our lives: 10 questions to reconnect you to your built-in body feedback.

The post Podcast: Kelley Kosow | Integrity As Your Beacon — Listening to Our Bodies appeared first on BEST SELF.

]]> Learning to listen to the wisdom of our bodies about how we are living our lives: 10 questions to reconnect you to your built-in body feedback.

The post Podcast: Kelley Kosow | Integrity As Your Beacon — Listening to Our Bodies appeared first on BEST SELF.

]]> Podcast: Donna Schwenk | Health In a Jar — Growing Your Own Probiotics https://bestselfmedia.com/podcast/podcast-donna-schwenk-probiotics/ Fri, 17 Nov 2017 02:18:19 +0000 http://bestselfmedia.com/?post_type=podcast&p=5800 Reclaiming health and the power to heal within our own kitchens; learn to create your own natural probiotics — the bacteria you will welcome into your home.

The post Podcast: Donna Schwenk | Health In a Jar — Growing Your Own Probiotics appeared first on BEST SELF.

]]> Reclaiming health and the power to heal within our own kitchens; learn to create your own natural probiotics — the bacteria you will welcome into your home.

The post Podcast: Donna Schwenk | Health In a Jar — Growing Your Own Probiotics appeared first on BEST SELF.

]]> Podcast: Amanda Weber | Breaking Up With Busy https://bestselfmedia.com/podcast/podcast-amanda-weber-busy/ Fri, 17 Nov 2017 02:13:21 +0000 http://bestselfmedia.com/?post_type=podcast&p=5799 Taking down the unspoken culprit that’s sucking the joy, vibrancy and health out of our lives: excessive busyness — and how we can instead trade busy for full.

The post Podcast: Amanda Weber | Breaking Up With Busy appeared first on BEST SELF.

]]> Taking down the unspoken culprit that’s sucking the joy, vibrancy and health out of our lives: excessive busyness — and how we can instead trade busy for full.

The post Podcast: Amanda Weber | Breaking Up With Busy appeared first on BEST SELF.

]]> Podcast: Steve Leder | More Beautiful Than Before https://bestselfmedia.com/podcast/podcast-steve-leder-beautiful/ Fri, 17 Nov 2017 02:08:47 +0000 http://bestselfmedia.com/?post_type=podcast&p=5797 A rabbi’s story of the redemptive power of pain — how suffering can provide a window of transformation.

The post Podcast: Steve Leder | More Beautiful Than Before appeared first on BEST SELF.

]]> A rabbi’s story of the redemptive power of pain — how suffering can provide a window of transformation.

The post Podcast: Steve Leder | More Beautiful Than Before appeared first on BEST SELF.

]]> Podcast: Alison Main | ElectroSensitivity—When the Modern World Hurts https://bestselfmedia.com/podcast/podcast-alison-main-electrosensitivity/ Thu, 10 Aug 2017 20:41:45 +0000 http://bestselfmedia.com/?post_type=podcast&p=5478 A debilitating journey as an electrosensitive woman serves as a wake-up call to the hidden dangers we are all exposed to living in a wired world.

The post Podcast: Alison Main | ElectroSensitivity—When the Modern World Hurts appeared first on BEST SELF.

]]> A debilitating journey as an electrosensitive woman serves as a wake-up call to the hidden dangers we are all exposed to living in a wired world.

The post Podcast: Alison Main | ElectroSensitivity—When the Modern World Hurts appeared first on BEST SELF.

]]> Podcast: Tami Simon | The Dharma of Dogs https://bestselfmedia.com/podcast/podcast-tami-simon-dharma-of-dogs/ Thu, 10 Aug 2017 20:35:36 +0000 http://bestselfmedia.com/?post_type=podcast&p=5477 A love story about a woman and her dog, who taught her to open her heart to loving mightily and losing and then wanting to love mightily again.

The post Podcast: Tami Simon | The Dharma of Dogs appeared first on BEST SELF.

]]> A love story about a woman and her dog, who taught her to open her heart to loving mightily and losing and then wanting to love mightily again.

The post Podcast: Tami Simon | The Dharma of Dogs appeared first on BEST SELF.

]]> Podcast: Mark Lukach Interview | My Lovely Wife In the Psych Ward https://bestselfmedia.com/podcast/podcast-mark-lukach-wife-psych-ward/ Thu, 10 Aug 2017 20:31:45 +0000 http://bestselfmedia.com/?post_type=podcast&p=5476 A fairy tale marriage faces dramatic challenges as a psychotic breakdown interrupts a beautiful love story, as told by Mark Lukach to Kristen Noel.

The post Podcast: Mark Lukach Interview | My Lovely Wife In the Psych Ward appeared first on BEST SELF.

]]> A fairy tale marriage faces dramatic challenges as a psychotic breakdown interrupts a beautiful love story, as told by Mark Lukach to Kristen Noel.

The post Podcast: Mark Lukach Interview | My Lovely Wife In the Psych Ward appeared first on BEST SELF.

]]> Podcast: Nancy Levin | Restoration (a poem) https://bestselfmedia.com/podcast/podcast-nancy-levin-restoration/ Thu, 10 Aug 2017 20:27:46 +0000 http://bestselfmedia.com/?post_type=podcast&p=5475 A beautiful poem about spiritual restoration from Nancy Levin, poet and author of Jump…and Your Life Will Appear, and Worthy.

The post Podcast: Nancy Levin | Restoration (a poem) appeared first on BEST SELF.

]]> A beautiful poem about spiritual restoration from Nancy Levin, poet and author of Jump…and Your Life Will Appear, and Worthy.

The post Podcast: Nancy Levin | Restoration (a poem) appeared first on BEST SELF.

]]> Podcast: Elena Brower | Practice You https://bestselfmedia.com/podcast/podcast-elena-brower-practice-you/ Thu, 10 Aug 2017 20:23:52 +0000 http://bestselfmedia.com/?post_type=podcast&p=5474 Expressing your inner most thoughts and feelings in a daily diary or a journal is a healthy and easy way to practice being the best YOU.

The post Podcast: Elena Brower | Practice You appeared first on BEST SELF.

]]> Expressing your inner most thoughts and feelings in a daily diary or a journal is a healthy and easy way to practice being the best YOU.

The post Podcast: Elena Brower | Practice You appeared first on BEST SELF.

]]> Podcast: Glennon Doyle Interview | The New Activism https://bestselfmedia.com/podcast/podcast-glennon-doyle/ Thu, 10 Aug 2017 20:19:46 +0000 http://bestselfmedia.com/?post_type=podcast&p=5473 Glennon Doyle, author of Love Warrior and founder of Momastery, speaks colorfully with Kristen Noel about truth-telling, activism & showing up fully in life.

The post Podcast: Glennon Doyle Interview | The New Activism appeared first on BEST SELF.

]]> Glennon Doyle, author of Love Warrior and founder of Momastery, speaks colorfully with Kristen Noel about truth-telling, activism & showing up fully in life.

The post Podcast: Glennon Doyle Interview | The New Activism appeared first on BEST SELF.

]]> Podcast: Theresa Widmann | The Sacred Power of Connection https://bestselfmedia.com/podcast/podcast-theresa-widmann-sacred-power-connection/ Tue, 16 May 2017 20:44:27 +0000 http://bestselfmedia.com/?post_type=podcast&p=5268 One woman’s journey exploring, through the O Positive Festival, the miraculous power of music and community to connect to her purpose and free her soul.

The post Podcast: Theresa Widmann | The Sacred Power of Connection appeared first on BEST SELF.

]]> One woman’s journey exploring, through the O Positive Festival, the miraculous power of music and community to connect to her purpose and free her soul.

The post Podcast: Theresa Widmann | The Sacred Power of Connection appeared first on BEST SELF.

]]> Podcast: Nancy Levin | Redefining & Reclaiming Selfish https://bestselfmedia.com/podcast/podcast-nancy-levin-redefining-reclaiming-selfish/ Tue, 16 May 2017 20:41:41 +0000 http://bestselfmedia.com/?post_type=podcast&p=5266 While selfishness is often perceived as negative, giving yourself permission to be selfish can actually be a vital act of self-love and self-care.

The post Podcast: Nancy Levin | Redefining & Reclaiming Selfish appeared first on BEST SELF.

]]> While selfishness is often perceived as negative, giving yourself permission to be selfish can actually be a vital act of self-love and self-care.

The post Podcast: Nancy Levin | Redefining & Reclaiming Selfish appeared first on BEST SELF.

]]> Podcast: Leon Logothetis | An Empowered Life https://bestselfmedia.com/podcast/podcast-leon-logothetis-empowered-live/ Tue, 16 May 2017 20:38:23 +0000 http://bestselfmedia.com/?post_type=podcast&p=5264 The greatest journey is the one from our head to our heart. A childhood of being bullied leads to a life based upon kindness, compassion and service.

The post Podcast: Leon Logothetis | An Empowered Life appeared first on BEST SELF.

]]> The greatest journey is the one from our head to our heart. A childhood of being bullied leads to a life based upon kindness, compassion and service.

The post Podcast: Leon Logothetis | An Empowered Life appeared first on BEST SELF.

]]> Podcast: Emilie Wapnick | How To Be Everything https://bestselfmedia.com/podcast/podcast-emilie-wapnick-everything/ Tue, 16 May 2017 20:34:42 +0000 http://bestselfmedia.com/?post_type=podcast&p=5262 For multi-talented people, having a meaningful purpose in your life does not mean having to choose a singular professional or creative outlet.

The post Podcast: Emilie Wapnick | How To Be Everything appeared first on BEST SELF.

]]> For multi-talented people, having a meaningful purpose in your life does not mean having to choose a singular professional or creative outlet.

The post Podcast: Emilie Wapnick | How To Be Everything appeared first on BEST SELF.

]]> Podcast: Interview | Regena Thomashauer https://bestselfmedia.com/podcast/podcast-interview-with-regena-thomashauer/ Tue, 16 May 2017 20:31:40 +0000 http://bestselfmedia.com/?post_type=podcast&p=5257 Regena Thomashauer (Mama Gena), author of Pussy: A Reclamation, gives a brilliant interview, elevating women to embrace pleasure and own their magnificence.

The post Podcast: Interview | Regena Thomashauer appeared first on BEST SELF.

]]> Regena Thomashauer (Mama Gena), author of Pussy: A Reclamation, gives a brilliant interview, elevating women to embrace pleasure and own their magnificence.

The post Podcast: Interview | Regena Thomashauer appeared first on BEST SELF.

]]> Podcast: Caroline Miller | The Transformative Power of Grit https://bestselfmedia.com/podcast/podcast-caroline-miller-transformative-power-grit/ Tue, 16 May 2017 20:30:35 +0000 http://bestselfmedia.com/?post_type=podcast&p=5260 Overcome obstacles and achieve success by tapping into your Grit—the passionate pursuit of hard goals that inspires you to take positive risks and flourish.

The post Podcast: Caroline Miller | The Transformative Power of Grit appeared first on BEST SELF.

]]> Overcome obstacles and achieve success by tapping into your Grit—the passionate pursuit of hard goals that inspires you to take positive risks and flourish.

The post Podcast: Caroline Miller | The Transformative Power of Grit appeared first on BEST SELF.

]]> Podcast: Cassandra Bodzak | The Birth of a Book https://bestselfmedia.com/podcast/podcast-cassandra-bodzak-birth-book/ Mon, 06 Feb 2017 20:03:50 +0000 http://bestselfmedia.com/?post_type=podcast&p=5061 Life struggles & resolutions birth a book for healthy living, Eating With Intention: Recipes and Meditations For a Life that Lights You Up, by Cassandra Bodzak.

The post Podcast: Cassandra Bodzak | The Birth of a Book appeared first on BEST SELF.

]]> Life struggles & resolutions birth a book for healthy living, Eating With Intention: Recipes and Meditations For a Life that Lights You Up, by Cassandra Bodzak.

The post Podcast: Cassandra Bodzak | The Birth of a Book appeared first on BEST SELF.

]]> Podcast: Aviva Romm, MD | Adrenal Fatigue https://bestselfmedia.com/podcast/podcast-aviva-romm-md-adrenal-fatigue/ Mon, 06 Feb 2017 19:55:54 +0000 http://bestselfmedia.com/?post_type=podcast&p=5060 Dr. Aviva Romm diagnoses the Adrenal Fatigue Revolution and the ‘burnout’ epidemic, offering proven solutions through awareness, diet and lifestyle choices.

The post Podcast: Aviva Romm, MD | Adrenal Fatigue appeared first on BEST SELF.

]]> Dr. Aviva Romm diagnoses the Adrenal Fatigue Revolution and the ‘burnout’ epidemic, offering proven solutions through awareness, diet and lifestyle choices.

The post Podcast: Aviva Romm, MD | Adrenal Fatigue appeared first on BEST SELF.

]]> Podcast: Emily Eldredge | The New Self Empowerment https://bestselfmedia.com/podcast/podcast-emily-eldredge-new-self-empowerment/ Mon, 06 Feb 2017 19:52:56 +0000 http://bestselfmedia.com/?post_type=podcast&p=5058 The new self empowerment: Understand and tap into the magic of your emPowers to dissolve blocks, triggers and inner demons.

The post Podcast: Emily Eldredge | The New Self Empowerment appeared first on BEST SELF.

]]> The new self empowerment: Understand and tap into the magic of your emPowers to dissolve blocks, triggers and inner demons.

The post Podcast: Emily Eldredge | The New Self Empowerment appeared first on BEST SELF.

]]> Podcast: Emily Bennington | Spiritual Intelligence, Your Career Super Power https://bestselfmedia.com/podcast/podcast-emily-bennington-spiritual-intelligence/ Mon, 06 Feb 2017 19:46:56 +0000 http://bestselfmedia.com/?post_type=podcast&p=5056 Emily Bennington, author of Miracles At Work, applies principles of A Course In Miracles to provide a more conscious, intelligent and spiritual workplace.

The post Podcast: Emily Bennington | Spiritual Intelligence, Your Career Super Power appeared first on BEST SELF.

]]> Emily Bennington, author of Miracles At Work, applies principles of A Course In Miracles to provide a more conscious, intelligent and spiritual workplace.

The post Podcast: Emily Bennington | Spiritual Intelligence, Your Career Super Power appeared first on BEST SELF.

]]> Podcast: Cara Yar Khan | Wake Up, Smarten Up, Rise Up https://bestselfmedia.com/podcast/podcast-cara-yar-khan-wake-smarten-rise/ Mon, 06 Feb 2017 19:41:35 +0000 http://bestselfmedia.com/?post_type=podcast&p=5054 Living with a genetic disability inspires a lifetime of service, overcoming biases — and a forthcoming trek across the Grand Canyon.

The post Podcast: Cara Yar Khan | Wake Up, Smarten Up, Rise Up appeared first on BEST SELF.

]]> Living with a genetic disability inspires a lifetime of service, overcoming biases — and a forthcoming trek across the Grand Canyon.

The post Podcast: Cara Yar Khan | Wake Up, Smarten Up, Rise Up appeared first on BEST SELF.

]]> Podcast: Pilar Gerasimo | The Making of a Healthy Deviant https://bestselfmedia.com/podcast/podcast-pilar-gerasimo-making-healthy-deviant/ Mon, 06 Feb 2017 19:36:17 +0000 http://bestselfmedia.com/?post_type=podcast&p=5051 Choosing a healthy life in an unhealthy world can provoke unexpected complications, including being an outlier, but the rewards are immense.

The post Podcast: Pilar Gerasimo | The Making of a Healthy Deviant appeared first on BEST SELF.

]]> Choosing a healthy life in an unhealthy world can provoke unexpected complications, including being an outlier, but the rewards are immense.

The post Podcast: Pilar Gerasimo | The Making of a Healthy Deviant appeared first on BEST SELF.

]]> Podcast: Nancy Levin | Finding My Way to We https://bestselfmedia.com/podcast/podcast-nancy-levin-finding-way/ Mon, 06 Feb 2017 19:32:26 +0000 http://bestselfmedia.com/?post_type=podcast&p=5050 Retaining your identity in a relationship can be a complex challenge. Some want to live in togetherness, some want individualism — ‘WE-ness’ vs ‘I-ness’.

The post Podcast: Nancy Levin | Finding My Way to We appeared first on BEST SELF.

]]> Retaining your identity in a relationship can be a complex challenge. Some want to live in togetherness, some want individualism — ‘WE-ness’ vs ‘I-ness’.

The post Podcast: Nancy Levin | Finding My Way to We appeared first on BEST SELF.

]]> Podcast: Interview | Elizabeth Lesser https://bestselfmedia.com/podcast/podcast-interview-elizabeth-lesser/ Mon, 06 Feb 2017 19:20:16 +0000 http://bestselfmedia.com/?post_type=podcast&p=5047 Elizabeth Lesser, NY Times bestselling author and co-founder of The Omega Institute, shares her soulful story of becoming a stem cell donor to her sister, and healing a lifetime of emotional wounds in the process.

The post Podcast: Interview | Elizabeth Lesser appeared first on BEST SELF.

]]> Elizabeth Lesser, NY Times bestselling author and co-founder of The Omega Institute, shares her soulful story of becoming a stem cell donor to her sister, and healing a lifetime of emotional wounds in the process.

The post Podcast: Interview | Elizabeth Lesser appeared first on BEST SELF.

]]> Podcast: Being Human | The Poetry of Life https://bestselfmedia.com/podcast/mark-nepo/ Mon, 05 Dec 2016 02:14:34 +0000 http://bestselfmedia.com/?post_type=podcast&p=4742 Poet Mark Nepo explores ‘the way under the way’—the place of true meaning and shared humanity—in this beautifully written piece about the poetry of life.

The post Podcast: Being Human | The Poetry of Life appeared first on BEST SELF.

]]> Poet Mark Nepo explores ‘the way under the way’—the place of true meaning and shared humanity—in this beautifully written piece about the poetry of life.

The post Podcast: Being Human | The Poetry of Life appeared first on BEST SELF.

]]> Podcast: Money Talk | Teaching Teens Financial Responsibility https://bestselfmedia.com/podcast/joanne-leffeld/ Mon, 05 Dec 2016 02:09:43 +0000 http://bestselfmedia.com/?post_type=podcast&p=4740 Teaching teens financial responsibility establishes a path for success in later life. Fiscal responsibility helps teenagers frame life decisions lying ahead.

The post Podcast: Money Talk | Teaching Teens Financial Responsibility appeared first on BEST SELF.

]]> Teaching teens financial responsibility establishes a path for success in later life. Fiscal responsibility helps teenagers frame life decisions lying ahead.

The post Podcast: Money Talk | Teaching Teens Financial Responsibility appeared first on BEST SELF.

]]> Podcast: Radiant You | 4 Steps to Nourish Your Life https://bestselfmedia.com/podcast/holly-shelowitz/ Mon, 05 Dec 2016 02:00:42 +0000 http://bestselfmedia.com/?post_type=podcast&p=4738 4 Steps to a more radiant you: Taking nourishment from the plate to your life. Feel more radiant through diet, movement, play and sleep.

The post Podcast: Radiant You | 4 Steps to Nourish Your Life appeared first on BEST SELF.

]]> 4 Steps to a more radiant you: Taking nourishment from the plate to your life. Feel more radiant through diet, movement, play and sleep.

The post Podcast: Radiant You | 4 Steps to Nourish Your Life appeared first on BEST SELF.

]]> Podcast: Making Each Day Matter https://bestselfmedia.com/podcast/cathy-anello/ Mon, 05 Dec 2016 01:56:13 +0000 http://bestselfmedia.com/?post_type=podcast&p=4735 How would you live…if you only had 6 months? Cathy Anello’s life was in turmoil and she transformed it by consciously making each day matter.

The post Podcast: Making Each Day Matter appeared first on BEST SELF.

]]> How would you live…if you only had 6 months? Cathy Anello’s life was in turmoil and she transformed it by consciously making each day matter.

The post Podcast: Making Each Day Matter appeared first on BEST SELF.

]]> Podcast: Believe In the Possible | Thriving With a Chronic Health Condition https://bestselfmedia.com/podcast/amy-kurtz/ Mon, 05 Dec 2016 01:49:40 +0000 http://bestselfmedia.com/?post_type=podcast&p=4732 Shifting beliefs to thrive with a chronic health condition, bringing consciousness to diet, self-care and self-love to heal or mitigate illness

The post Podcast: Believe In the Possible | Thriving With a Chronic Health Condition appeared first on BEST SELF.

]]> Shifting beliefs to thrive with a chronic health condition, bringing consciousness to diet, self-care and self-love to heal or mitigate illness

The post Podcast: Believe In the Possible | Thriving With a Chronic Health Condition appeared first on BEST SELF.

]]> Podcast: Jonathan Fields Interview https://bestselfmedia.com/podcast/podcast-jonathan-fields-interview/ Wed, 05 Oct 2016 12:44:11 +0000 http://bestselfmedia.com/?post_type=podcast&p=4325 Jonathan Fields, author of How To Live A Good Life and founder of The Good Life Project, explores what it really means to have a good life — spiritually, physically, emotionally — and a tactical approach to achieving it.

The post Podcast: Jonathan Fields Interview appeared first on BEST SELF.

]]> Jonathan Fields, author of How To Live A Good Life and founder of The Good Life Project, explores what it really means to have a good life — spiritually, physically, emotionally — and a tactical approach to achieving it.

The post Podcast: Jonathan Fields Interview appeared first on BEST SELF.

]]> Podcast: Mia Moran | Meals (and Health) Made Simple https://bestselfmedia.com/podcast/podcast-mia-moran-meals-health-made-simple/ Wed, 05 Oct 2016 12:40:49 +0000 http://bestselfmedia.com/?post_type=podcast&p=4324 Constraints of family, work and self-care fuels a movement for simple, healthy meals and living — Plan Simple Meals

The post Podcast: Mia Moran | Meals (and Health) Made Simple appeared first on BEST SELF.

]]> Constraints of family, work and self-care fuels a movement for simple, healthy meals and living — Plan Simple Meals

The post Podcast: Mia Moran | Meals (and Health) Made Simple appeared first on BEST SELF.

]]> Podcast: Leslie McGuirk | Mercury Rising https://bestselfmedia.com/podcast/podcast-leslie-mcguirk-mercury-rising/ Wed, 05 Oct 2016 12:38:46 +0000 http://bestselfmedia.com/?post_type=podcast&p=4323 Understanding Mercury retrograde — the myths, the truths and what it means for you

The post Podcast: Leslie McGuirk | Mercury Rising appeared first on BEST SELF.

]]> Understanding Mercury retrograde — the myths, the truths and what it means for you

The post Podcast: Leslie McGuirk | Mercury Rising appeared first on BEST SELF.

]]> Podcast: Nancy Levin | Yes, Yes, Yes! Is Orgasmic Meditation the new OM? https://bestselfmedia.com/podcast/podcast-nancy-levin-yes-yes-yes-orgasmic-meditation-new-om/ Wed, 05 Oct 2016 12:36:18 +0000 http://bestselfmedia.com/?post_type=podcast&p=4322 An experience with orgasmic meditation begins the opening of not only the author’s libido, but her entire being

The post Podcast: Nancy Levin | Yes, Yes, Yes! Is Orgasmic Meditation the new OM? appeared first on BEST SELF.

]]> An experience with orgasmic meditation begins the opening of not only the author’s libido, but her entire being

The post Podcast: Nancy Levin | Yes, Yes, Yes! Is Orgasmic Meditation the new OM? appeared first on BEST SELF.

]]> Podcast: Eric Kaufmann | 4 Leadership Lessons From the (Surf) Board https://bestselfmedia.com/podcast/podcast-eric-kaufmann-4-leadership-lessons-surf-board/ Wed, 05 Oct 2016 12:33:21 +0000 http://bestselfmedia.com/?post_type=podcast&p=4321 4 leadership lessons that surfing can teach about unlocking your potential and power as a leader

The post Podcast: Eric Kaufmann | 4 Leadership Lessons From the (Surf) Board appeared first on BEST SELF.

]]> 4 leadership lessons that surfing can teach about unlocking your potential and power as a leader

The post Podcast: Eric Kaufmann | 4 Leadership Lessons From the (Surf) Board appeared first on BEST SELF.

]]> Podcast: Tania Joy Antonio | The Affirmation Station https://bestselfmedia.com/podcast/podcast-tania-joy-antonio-affirmation-station/ Wed, 05 Oct 2016 12:31:09 +0000 http://bestselfmedia.com/?post_type=podcast&p=4320 Positive affirmations of love and worthiness fuel our mind, body and spirit to tackle life’s challenges

The post Podcast: Tania Joy Antonio | The Affirmation Station appeared first on BEST SELF.

]]> Positive affirmations of love and worthiness fuel our mind, body and spirit to tackle life’s challenges

The post Podcast: Tania Joy Antonio | The Affirmation Station appeared first on BEST SELF.

]]> Podcast: Nancy Colier | The Power of Off https://bestselfmedia.com/podcast/podcast-nancy-colier-power-off/ Wed, 05 Oct 2016 12:24:27 +0000 http://bestselfmedia.com/?post_type=podcast&p=4319 How to live our best self — and life — in a virtual world by tapping into the power of OFF

The post Podcast: Nancy Colier | The Power of Off appeared first on BEST SELF.

]]> How to live our best self — and life — in a virtual world by tapping into the power of OFF

The post Podcast: Nancy Colier | The Power of Off appeared first on BEST SELF.

]]> Podcast: Nadia Lopez | When One Door Closes https://bestselfmedia.com/podcast/nadia-lopez-one-door-closes/ Wed, 17 Aug 2016 19:25:02 +0000 http://bestselfmedia.com/?post_type=podcast&p=3772 Principal of Mott Hall Bridges Academy in Brooklyn, NY, Nadia Lopez discusses her journey of struggles and transformation — of both herself and a challenged community — through the school she founded.

The post Podcast: Nadia Lopez | When One Door Closes appeared first on BEST SELF.

]]> Principal of Mott Hall Bridges Academy in Brooklyn, NY, Nadia Lopez discusses her journey of struggles and transformation — of both herself and a challenged community — through the school she founded.

The post Podcast: Nadia Lopez | When One Door Closes appeared first on BEST SELF.

]]> Podcast: Kelly Notaras | Healing Yourself In Real Time https://bestselfmedia.com/podcast/kelly-notaras-healing-real-time/ Sat, 13 Aug 2016 17:36:48 +0000 http://bestselfmedia.com/?post_type=podcast&p=3767 Kelly Notaras, a book editor by trade, turns the table in crafting this piece about trading self-aggression for self-love, the power of meditation, and transforming one’s life based on how you want to feel.

The post Podcast: Kelly Notaras | Healing Yourself In Real Time appeared first on BEST SELF.

]]> Kelly Notaras, a book editor by trade, turns the table in crafting this piece about trading self-aggression for self-love, the power of meditation, and transforming one’s life based on how you want to feel.

The post Podcast: Kelly Notaras | Healing Yourself In Real Time appeared first on BEST SELF.

]]> Podcast: Melissa Gibson | Michelle Long, Leading Lady of Localism https://bestselfmedia.com/podcast/michelle-long-localism/ Sat, 13 Aug 2016 17:24:06 +0000 http://bestselfmedia.com/?post_type=podcast&p=3764 Melissa Gibson interviews Michelle Long, a champion of localism, local economies and values-driven enterprise as keys to a strong economy.

The post Podcast: Melissa Gibson | Michelle Long, Leading Lady of Localism appeared first on BEST SELF.

]]> Melissa Gibson interviews Michelle Long, a champion of localism, local economies and values-driven enterprise as keys to a strong economy.

The post Podcast: Melissa Gibson | Michelle Long, Leading Lady of Localism appeared first on BEST SELF.

]]> Podcast: Tania Rodriguez-Arias | Child Homeopathy https://bestselfmedia.com/podcast/tania-rodriguez-child-homeopathy/ Sat, 13 Aug 2016 17:18:10 +0000 http://bestselfmedia.com/?post_type=podcast&p=3763 Tania Rodcriguez-Arias explores the use of naturopathy and homeopathy to provide natural healing for our children as an alternative to prescription drugs. Such treatments are also effective treatments for ADHD, ODD and CD.

The post Podcast: Tania Rodriguez-Arias | Child Homeopathy appeared first on BEST SELF.

]]> Tania Rodcriguez-Arias explores the use of naturopathy and homeopathy to provide natural healing for our children as an alternative to prescription drugs. Such treatments are also effective treatments for ADHD, ODD and CD.

The post Podcast: Tania Rodriguez-Arias | Child Homeopathy appeared first on BEST SELF.

]]> Podcast: Nancy Levin | whole — a poem https://bestselfmedia.com/podcast/nancy-levin-whole-poem/ Sat, 13 Aug 2016 17:11:18 +0000 http://bestselfmedia.com/?post_type=podcast&p=3762 Nancy Levin, best-selling author and poet, crafts a beautiful poem touching on issues of self-worth and self-love.

The post Podcast: Nancy Levin | whole — a poem appeared first on BEST SELF.

]]> Nancy Levin, best-selling author and poet, crafts a beautiful poem touching on issues of self-worth and self-love.

The post Podcast: Nancy Levin | whole — a poem appeared first on BEST SELF.

]]> Podcast: Kathe Crawford | Healing From Grief https://bestselfmedia.com/podcast/kathe-crawford-healing-grief/ Sat, 13 Aug 2016 17:02:29 +0000 http://bestselfmedia.com/?post_type=podcast&p=3759 When confronted with the loss of a loved one, embracing the pain of loss is necessary to allow healing from grief. Kathe Crawford also provides helpful strategies to help heal and recover.

The post Podcast: Kathe Crawford | Healing From Grief appeared first on BEST SELF.

]]> When confronted with the loss of a loved one, embracing the pain of loss is necessary to allow healing from grief. Kathe Crawford also provides helpful strategies to help heal and recover.

The post Podcast: Kathe Crawford | Healing From Grief appeared first on BEST SELF.

]]> Podcast: Chris Forte | Baseball, Gambling & God https://bestselfmedia.com/podcast/chris-forte-baseball-gambling-god/ Sat, 13 Aug 2016 16:47:00 +0000 http://bestselfmedia.com/?post_type=podcast&p=3758 An ex-pro baseball player’s life unravels as he falls prey to a gambling addiction. He is saved by an intervention from God and completely turns his life around.

The post Podcast: Chris Forte | Baseball, Gambling & God appeared first on BEST SELF.

]]> An ex-pro baseball player’s life unravels as he falls prey to a gambling addiction. He is saved by an intervention from God and completely turns his life around.

The post Podcast: Chris Forte | Baseball, Gambling & God appeared first on BEST SELF.

]]> Podcast: Nancy Levin Interview https://bestselfmedia.com/podcast/nancy-levin-interview/ Sat, 13 Aug 2016 16:41:28 +0000 http://bestselfmedia.com/?post_type=podcast&p=3757 Author Nancy Levin, with the release of her latest book Worthy: Boost Your Self-Worth To Grow Your Net Worth, explores our complex relationship with self-worth and net worth, and peels back the layers of accountability to pave a path of purpose and abundance in all aspects of our lives. Interview by Kristen Noel.

The post Podcast: Nancy Levin Interview appeared first on BEST SELF.

]]> Author Nancy Levin, with the release of her latest book Worthy: Boost Your Self-Worth To Grow Your Net Worth, explores our complex relationship with self-worth and net worth, and peels back the layers of accountability to pave a path of purpose and abundance in all aspects of our lives. Interview by Kristen Noel.

The post Podcast: Nancy Levin Interview appeared first on BEST SELF.

]]> Podcast: Lodro Rinzler Interview https://bestselfmedia.com/podcast/lodro-rinzler-interview/ Mon, 13 Jun 2016 16:38:38 +0000 http://bestselfmedia.com/?post_type=podcast&p=3375 Lodro Rinzler, author of 5 books and founder of MNDFL, a pioneering meditation studio in New York City, talks everything meditation: What, why, and how.

The post Podcast: Lodro Rinzler Interview appeared first on BEST SELF.

]]> Lodro Rinzler, author of 5 books and founder of MNDFL, a pioneering meditation studio in New York City, talks everything meditation: What, why, and how.

The post Podcast: Lodro Rinzler Interview appeared first on BEST SELF.

]]> Podcast: Nancy Levin | Meditation Extreme https://bestselfmedia.com/podcast/nancy-levin-meditation-extreme/ Mon, 13 Jun 2016 16:32:29 +0000 http://bestselfmedia.com/?post_type=podcast&p=3373 In this Part 2 of Meditation Retreat in Thailand, Nancy Levin recounts her extreme mediation experience, including the struggles and sublime benefits she brought forth.

The post Podcast: Nancy Levin | Meditation Extreme appeared first on BEST SELF.

]]> In this Part 2 of Meditation Retreat in Thailand, Nancy Levin recounts her extreme mediation experience, including the struggles and sublime benefits she brought forth.

The post Podcast: Nancy Levin | Meditation Extreme appeared first on BEST SELF.

]]> Podcast: Nancy Raines | Virtual Reality https://bestselfmedia.com/podcast/podcast-nancy-raines-virtual-reality/ Mon, 13 Jun 2016 16:26:16 +0000 http://bestselfmedia.com/?post_type=podcast&p=3371 The author discovers the prescience — and virtual reality — of her dreams as she witnesses them appear in her awakened life

The post Podcast: Nancy Raines | Virtual Reality appeared first on BEST SELF.

]]> The author discovers the prescience — and virtual reality — of her dreams as she witnesses them appear in her awakened life

The post Podcast: Nancy Raines | Virtual Reality appeared first on BEST SELF.

]]> Podcast: Bari Tessler | Money Shame https://bestselfmedia.com/podcast/bari-tessler-money-shame/ Mon, 13 Jun 2016 16:21:03 +0000 http://bestselfmedia.com/?post_type=podcast&p=3370 Nearly everyone carrie some degree of money shame. Redesigning your relationship with money can bring about greater peace, and prosperity.

The post Podcast: Bari Tessler | Money Shame appeared first on BEST SELF.

]]> Nearly everyone carrie some degree of money shame. Redesigning your relationship with money can bring about greater peace, and prosperity.

The post Podcast: Bari Tessler | Money Shame appeared first on BEST SELF.

]]> Podcast: Jeffrey Davis | Poetry, Wonder & The Creative Mind https://bestselfmedia.com/podcast/jeffrey-davis-creative-mind/ Mon, 13 Jun 2016 16:08:38 +0000 http://bestselfmedia.com/?post_type=podcast&p=3366 Jeffrey Davis, author, poet, creative consultant and founder of Tracking Wonder discusses the creative mind and his new book of poetry, Coat Thief.

The post Podcast: Jeffrey Davis | Poetry, Wonder & The Creative Mind appeared first on BEST SELF.

]]> Jeffrey Davis, author, poet, creative consultant and founder of Tracking Wonder discusses the creative mind and his new book of poetry, Coat Thief.

The post Podcast: Jeffrey Davis | Poetry, Wonder & The Creative Mind appeared first on BEST SELF.

]]> Podcast: Dave Cannon | The Environmental Cookie Thief https://bestselfmedia.com/podcast/podcast-dave-cannon-environmental-cookie-thief/ Tue, 19 Apr 2016 11:30:15 +0000 http://bestselfmedia.com/?post_type=podcast&p=2951 Despite our best efforts at conscious ecological responsibility, we are, in fact, each an environmental liability — but that shouldn’t stop us from doing all we can.

The post Podcast: Dave Cannon | The Environmental Cookie Thief appeared first on BEST SELF.

]]> Despite our best efforts at conscious ecological responsibility, we are, in fact, each an environmental liability — but that shouldn’t stop us from doing all we can.

The post Podcast: Dave Cannon | The Environmental Cookie Thief appeared first on BEST SELF.

]]> Podcast: Danielle Shine | Truly Healthy Banana Bread https://bestselfmedia.com/podcast/podcast-danielle-shine-healthy-banana-bread/ Tue, 19 Apr 2016 11:25:44 +0000 http://bestselfmedia.com/?post_type=podcast&p=2950 Chef Danielle Shine discusses the importance of local produce, and a offers a recipe for delicious, healthy banana bread that is free of gluten, dairy, sugar, and eggs.

The post Podcast: Danielle Shine | Truly Healthy Banana Bread appeared first on BEST SELF.

]]> Chef Danielle Shine discusses the importance of local produce, and a offers a recipe for delicious, healthy banana bread that is free of gluten, dairy, sugar, and eggs.

The post Podcast: Danielle Shine | Truly Healthy Banana Bread appeared first on BEST SELF.

]]> Podcast: Gail Larsen | Holy Fools https://bestselfmedia.com/podcast/podcast-gail-larsen-holy-fool/ Tue, 19 Apr 2016 11:15:31 +0000 http://bestselfmedia.com/?post_type=podcast&p=2947 Get your spark of madness on and be a Holy Fool! Activating your voice for sheer fun or higher purpose fuels your soul and may just start a movement.

The post Podcast: Gail Larsen | Holy Fools appeared first on BEST SELF.

]]> Get your spark of madness on and be a Holy Fool! Activating your voice for sheer fun or higher purpose fuels your soul and may just start a movement.

The post Podcast: Gail Larsen | Holy Fools appeared first on BEST SELF.

]]> Podcast: Nancy Levin | Are You Listening…To You? https://bestselfmedia.com/podcast/podcast-nancy-levin-listening/ Tue, 19 Apr 2016 11:09:22 +0000 http://bestselfmedia.com/?post_type=podcast&p=2946 Listening to your inner voice and tending to your self-care are essential to healthy love relationships.

The post Podcast: Nancy Levin | Are You Listening…To You? appeared first on BEST SELF.

]]> Listening to your inner voice and tending to your self-care are essential to healthy love relationships.

The post Podcast: Nancy Levin | Are You Listening…To You? appeared first on BEST SELF.

]]> Podcast: Heather Alice Shea | From Illness To Healed https://bestselfmedia.com/podcast/podcast-heather-alice-shea-illness-healed/ Tue, 19 Apr 2016 11:04:17 +0000 http://bestselfmedia.com/?post_type=podcast&p=2944 Surrendering to unconditional love brings forth spontaneous healing from a life-long illness.

The post Podcast: Heather Alice Shea | From Illness To Healed appeared first on BEST SELF.

]]> Surrendering to unconditional love brings forth spontaneous healing from a life-long illness.

The post Podcast: Heather Alice Shea | From Illness To Healed appeared first on BEST SELF.

]]> Podcast: Dr. Lisa Sulsenti | The Gut-Brain Connection – Improving Your Child’s Behavior With Food https://bestselfmedia.com/podcast/podcast-dr-lisa-sulsenti-gut-brain-connection-improving-childs-behavior-food/ Tue, 09 Feb 2016 18:13:20 +0000 http://bestselfmedia.com/?post_type=podcast&p=2586 For children with autism spectrum disorders, understanding the gut-brain connection and bringing awareness to food choices can improve behavior patterns.

The post Podcast: Dr. Lisa Sulsenti | The Gut-Brain Connection – Improving Your Child’s Behavior With Food appeared first on BEST SELF.

]]> For children with autism spectrum disorders, understanding the gut-brain connection and bringing awareness to food choices can improve behavior patterns.

The post Podcast: Dr. Lisa Sulsenti | The Gut-Brain Connection – Improving Your Child’s Behavior With Food appeared first on BEST SELF.

]]> Podcast: Anna Tsui | An Invitation To Magic https://bestselfmedia.com/podcast/podcast-anna-tsui-an-invitation-to-magic/ Tue, 09 Feb 2016 18:03:17 +0000 http://bestselfmedia.com/?post_type=podcast&p=2584 A journey to study the elves of Iceland rekindles a sense of magic. Anna Tsui recounts her delightful spiritual awakening!

The post Podcast: Anna Tsui | An Invitation To Magic appeared first on BEST SELF.

]]> A journey to study the elves of Iceland rekindles a sense of magic. Anna Tsui recounts her delightful spiritual awakening!

The post Podcast: Anna Tsui | An Invitation To Magic appeared first on BEST SELF.

]]> Podcast: Sharon Coyle-Saeed | Healing vs. Cured https://bestselfmedia.com/podcast/podcast-sharon-coyle-saeed-healing-cured/ Tue, 09 Feb 2016 15:27:31 +0000 http://bestselfmedia.com/?post_type=podcast&p=2582 Sharon Coyle-Saeed set about to discover joy and healing, despite living with illness – her affliction with inflammatory bowel disease (IBD).

The post Podcast: Sharon Coyle-Saeed | Healing vs. Cured appeared first on BEST SELF.

]]> Sharon Coyle-Saeed set about to discover joy and healing, despite living with illness – her affliction with inflammatory bowel disease (IBD).

The post Podcast: Sharon Coyle-Saeed | Healing vs. Cured appeared first on BEST SELF.

]]> Podcast: Julie Gannon | Rescripting Divorce https://bestselfmedia.com/podcast/podcast-julie-gannon-divorce/ Tue, 09 Feb 2016 15:21:00 +0000 http://bestselfmedia.com/?post_type=podcast&p=2581 A conscious divorce requires a deep intention and awareness of all that is at stake, but the rewards of avoiding acrimony are vast. Untangle the knot.

The post Podcast: Julie Gannon | Rescripting Divorce appeared first on BEST SELF.

]]> A conscious divorce requires a deep intention and awareness of all that is at stake, but the rewards of avoiding acrimony are vast. Untangle the knot.

The post Podcast: Julie Gannon | Rescripting Divorce appeared first on BEST SELF.

]]> Podcast: Peggy Farah | Could You Love Your Body, Really? https://bestselfmedia.com/podcast/podcast-peggy-farah-could-you-love-your-body-really/ Tue, 09 Feb 2016 15:17:29 +0000 http://bestselfmedia.com/?post_type=podcast&p=2579 Peggy Farah shares her struggles with weight and body identity. Once she shifted and embraced her true self, her life began to open up – even Oprah noticed.

The post Podcast: Peggy Farah | Could You Love Your Body, Really? appeared first on BEST SELF.

]]> Peggy Farah shares her struggles with weight and body identity. Once she shifted and embraced her true self, her life began to open up – even Oprah noticed.

The post Podcast: Peggy Farah | Could You Love Your Body, Really? appeared first on BEST SELF.

]]> Podcast: Nancy Levin | Listening For The One Who Cares (A Poem) https://bestselfmedia.com/podcast/podcast-nancy-levin-listening-poem/ Tue, 09 Feb 2016 15:11:16 +0000 http://bestselfmedia.com/?post_type=podcast&p=2577 A beautiful poem from Nancy Levin, author of Jump…and Your Life Will Begin.

The post Podcast: Nancy Levin | Listening For The One Who Cares (A Poem) appeared first on BEST SELF.

]]> A beautiful poem from Nancy Levin, author of Jump…and Your Life Will Begin.

The post Podcast: Nancy Levin | Listening For The One Who Cares (A Poem) appeared first on BEST SELF.

]]> Podcast: David Maestas | Conscious Loving https://bestselfmedia.com/podcast/podcast-david-maestas-conscious-loving/ Tue, 09 Feb 2016 15:07:38 +0000 http://bestselfmedia.com/?post_type=podcast&p=2576 When we practice conscious loving, we bring forth more rewarding relationships and freedom from false obligations. Intention and attention are the keys.

The post Podcast: David Maestas | Conscious Loving appeared first on BEST SELF.

]]> When we practice conscious loving, we bring forth more rewarding relationships and freedom from false obligations. Intention and attention are the keys.

The post Podcast: David Maestas | Conscious Loving appeared first on BEST SELF.

]]> Podcast: Danielle Bertoli | Never Here, Always There https://bestselfmedia.com/podcast/podcast-danielle-bertoli-present-moment/ Tue, 09 Feb 2016 15:03:35 +0000 http://bestselfmedia.com/?post_type=podcast&p=2575 Learning to embrace the present moment requires a conscious intention, yet yields incredible, joyous rewards.

The post Podcast: Danielle Bertoli | Never Here, Always There appeared first on BEST SELF.

]]> Learning to embrace the present moment requires a conscious intention, yet yields incredible, joyous rewards.

The post Podcast: Danielle Bertoli | Never Here, Always There appeared first on BEST SELF.

]]> Podcast: Martha Blessing | Heal Yourself: Spiritual Doctoring 101 https://bestselfmedia.com/podcast/martha-blessing-heal-yourself-spiritual-doctoring-101/ Fri, 11 Dec 2015 22:25:48 +0000 http://bestselfmedia.com/?post_type=podcast&p=1855 Have you ever wondered why some people heal and others don’t? It comes down to self-love and spiritual awareness. Yes, you can heal yourself!

The post Podcast: Martha Blessing | Heal Yourself: Spiritual Doctoring 101 appeared first on BEST SELF.

]]> Have you ever wondered why some people heal and others don’t? It comes down to self-love and spiritual awareness. Yes, you can heal yourself!

The post Podcast: Martha Blessing | Heal Yourself: Spiritual Doctoring 101 appeared first on BEST SELF.

]]> Podcast: Melanie Rudnick | Reflection Time https://bestselfmedia.com/podcast/melanie-rudnick-reflection-time/ Mon, 07 Dec 2015 03:22:06 +0000 http://bestselfmedia.com/?post_type=podcast&p=1680 Melanie Rudnick offers her take on year-end self-assessment – what to keep, what to edit out, especially on an emotional and spiritual level.

The post Podcast: Melanie Rudnick | Reflection Time appeared first on BEST SELF.

]]> Melanie Rudnick offers her take on year-end self-assessment – what to keep, what to edit out, especially on an emotional and spiritual level.

The post Podcast: Melanie Rudnick | Reflection Time appeared first on BEST SELF.

]]> Podcast: Laura Probert | Writing to Heal https://bestselfmedia.com/podcast/laura-probert-writing-to-heal/ Mon, 07 Dec 2015 03:15:06 +0000 http://bestselfmedia.com/?post_type=podcast&p=1677 Laura Di Franco discusses the virtues of writing as therapy to achieve peace, awaken your awareness, and manifest your dreams.

The post Podcast: Laura Probert | Writing to Heal appeared first on BEST SELF.

]]> Laura Di Franco discusses the virtues of writing as therapy to achieve peace, awaken your awareness, and manifest your dreams.

The post Podcast: Laura Probert | Writing to Heal appeared first on BEST SELF.

]]> Podcast: Jen Hansard | Fuel Your Body, Fuel Your Passion https://bestselfmedia.com/podcast/jen-hansard/ Mon, 07 Dec 2015 03:05:37 +0000 http://bestselfmedia.com/?post_type=podcast&p=1674 Jen Hansard and her partner are leading a joyful, healthy revolution with their Simple Green Smoothie movement.

The post Podcast: Jen Hansard | Fuel Your Body, Fuel Your Passion appeared first on BEST SELF.

]]> Jen Hansard and her partner are leading a joyful, healthy revolution with their Simple Green Smoothie movement.

The post Podcast: Jen Hansard | Fuel Your Body, Fuel Your Passion appeared first on BEST SELF.

]]> Podcast: Gabriel Colella | Why Are We So Afraid of Fear? https://bestselfmedia.com/podcast/gabriel-colella/ Mon, 07 Dec 2015 02:58:13 +0000 http://bestselfmedia.com/?post_type=podcast&p=1671 Gabriel Colella reveals his approach to taking down fear – and acknowledges its little-appreciated value to us.

The post Podcast: Gabriel Colella | Why Are We So Afraid of Fear? appeared first on BEST SELF.

]]> Gabriel Colella reveals his approach to taking down fear – and acknowledges its little-appreciated value to us.

The post Podcast: Gabriel Colella | Why Are We So Afraid of Fear? appeared first on BEST SELF.

]]> Podcast: Esther van der Werf | Re-Vision https://bestselfmedia.com/podcast/esther-van-der-werf/ Mon, 07 Dec 2015 02:46:02 +0000 http://bestselfmedia.com/?post_type=podcast&p=1668 Esther van der Werf champions an esoteric practice which can help you improve, even completely correct, vision impairments with specific exercises – and no corrective lenses or medical procedures.

The post Podcast: Esther van der Werf | Re-Vision appeared first on BEST SELF.

]]> Esther van der Werf champions an esoteric practice which can help you improve, even completely correct, vision impairments with specific exercises – and no corrective lenses or medical procedures.

The post Podcast: Esther van der Werf | Re-Vision appeared first on BEST SELF.

]]> Podcast: Elana Kilkenny | Sacred Space…Sacred Home https://bestselfmedia.com/podcast/elana-kilkenny/ Mon, 07 Dec 2015 02:33:46 +0000 http://bestselfmedia.com/?post_type=podcast&p=1664 Spiritual interior designer Elan Kilkenny discusses the importance of sacred spaces and how you can create them in your own home.

The post Podcast: Elana Kilkenny | Sacred Space…Sacred Home appeared first on BEST SELF.

]]> Spiritual interior designer Elan Kilkenny discusses the importance of sacred spaces and how you can create them in your own home.

The post Podcast: Elana Kilkenny | Sacred Space…Sacred Home appeared first on BEST SELF.

]]> Podcast: Dana James | Beliefs, Behaviors and Body Fat https://bestselfmedia.com/podcast/dana-james/ Mon, 07 Dec 2015 02:20:32 +0000 http://bestselfmedia.com/?post_type=podcast&p=1662 Wellness activist Dana James uncovers the connection between behavioral archetypes and weight gain.

The post Podcast: Dana James | Beliefs, Behaviors and Body Fat appeared first on BEST SELF.

]]> Wellness activist Dana James uncovers the connection between behavioral archetypes and weight gain.

The post Podcast: Dana James | Beliefs, Behaviors and Body Fat appeared first on BEST SELF.

]]> Podcast: Nancy Levin | Transformation in Thailand: Part 1 https://bestselfmedia.com/podcast/nancy-levin-transformation-in-thailand-part-1/ Fri, 13 Nov 2015 04:16:06 +0000 http://bestselfmedia.com/?post_type=podcast&p=1600 Author Nancy Levin, a self-proclaimed people-pleasing workaholic, embarks on a personal spiritual journey of solitude and transformation in Thailand and beyond. She describes her forthcoming adventure as she reads this article aloud, written for Best Self Magazine.

The post Podcast: Nancy Levin | Transformation in Thailand: Part 1 appeared first on BEST SELF.

]]> Author Nancy Levin, a self-proclaimed people-pleasing workaholic, embarks on a personal spiritual journey of solitude and transformation in Thailand and beyond. She describes her forthcoming adventure as she reads this article aloud, written for Best Self Magazine.

The post Podcast: Nancy Levin | Transformation in Thailand: Part 1 appeared first on BEST SELF.

]]>