BEST SELF MAGAZINE

Podcast: Faust Ruggiero | Letting Others In: The First Step in Getting Help with Addiction

Holistic Health & Conscious Living — Wed, 15 Jan 2025 16:17:44 +0000

Nothing about addiction is easy, but the first step to recovery is coming out of hiding and being willing to receive help.

Faust Ruggiero is a psychologist and author of The Fix Your Addiction Handbook. Learn more at faustruggiero.com

Learn more about Best Self Magazine at bestselfmedia.com

Podcast: Barbara Y. Martin & Dimitri Moraitis / Collective Karma

Holistic Health & Conscious Living — Mon, 14 Aug 2023 14:23:39 +0000

We may be familiar with the idea of karma on a personal level, but what about in the context of a larger community? What then becomes our objective?

Barbara Y. Martin and Dimitri Moraitis are cofounders of the renowned Spiritual Arts Institute. Learn more at spiritualarts.org

Learn more about Best Self Magazine at bestselfmedia.com

Podcast: Steve Farrell | Choosing Your Path Anew Each DayPodcast: Steve Farrell |

Holistic Health & Conscious Living — Fri, 16 Jun 2023 22:32:46 +0000

When we shift our meaning of prosperity from financial gain to service, connection and love, we expand our sense of fulfillment, purpose & joy

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Get ready to be inspired! In this podcast episode, we have the privilege of hearing from the incredible Steve Farrell, co-founder and worldwide executive director of Humanity's Team. Steve shares an excerpt from his new book, A New Universal Dream, about living consciously and choosing one's path.

Steve's passion for personal growth and spiritual development is contagious, and he shares his wisdom with such enthusiasm that you can't help but feel energized and motivated to look at your path differently.

One of the key takeaways from Steve's excerpt is the importance of defining prosperity for oneself. He encourages listeners to anchor their attention and intention to their true source of prosperity, rather than blindly following society's definition of success.

But Steve doesn't just preach about the importance of pursuing happiness and fulfillment — he lives it. He shares his own experience of feeling more purposeful and in flow since fulfilling his departure from Silicon Valley. And he's not afraid to admit that this meant changing direction and taking risks.

Steve believes that personal growth and spiritual development require discipline and self-care. He encourages listeners to do the work on themselves and honor their gifts and opportunities. And he does so with such warmth and authenticity that you can't help but feel like he's your personal cheerleader.

So if you're ready to take control of your own prosperity and pursue your dreams, tune in to this episode.

Learn more about Steve's book at ANewUniversalDream.com.

Learn more about Best Self Magazine at bestselfmedia.com.

Podcast: Francesca Miracola | Rising from the Ashes Through A Course in Miracles

Holistic Health & Conscious Living — Sat, 10 Jun 2023 19:41:14 +0000

When a custody battle forces her to the mirror of her truth, a woman finds a source of profound healing that shifts her life forever.

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Francesca shares her tale of seeking love and acceptance from others, marrying an abusive man, and fighting for her children's custody. Through A Course in Miracles' principles and the might of self-forgiveness, she found healing and empowerment. Francesca's story is a testament to the transformative power of self-love and forgiveness.

Learn more about Francesca Miracola at francescamiracola.com.

Learn more about Best Self Magazine at bestselfmedia.com

Podcast: Gordon Wallace | The Gifts of Aging Mindfully and Consciously

Holistic Health & Conscious Living — Tue, 23 May 2023 20:16:59 +0000

You can run from aging but you can’t hide, so the inevitable question is, how are you going to meet it?

In this captivating podcast episode, Dr. Gordon Wallace, a psychologist who specializes in treating midlife and older clients, illuminates how aging can be a precious gift if approached with acceptance, curiosity, resilience, and gratitude. He emphasizes the importance of being present in the moment and cherishing our experiences.

Dr. Wallace also reveals the profound benefits of his mindfulness program for hospice, bereavement, and palliative care patients. He concludes by warmly inviting listeners to embrace the gifts of aging and to consciously engage with time to enhance the quality of their remaining lifetime.

Learn more about Gordon Wallace and his book, Moonlight Serenade, at www.embracingagingmindfully.com..

Learn more about Best Self Magazine at bestselfmedia.com

Podcast: Faust Ruggiero | The Power Inside You: 10 Secrets to Self-Empowerment

Holistic Health & Conscious Living — Thu, 20 Apr 2023 11:24:05 +0000

No one can fix your world for you, but everything you need to find peace, power and love is within you already; you simply need tools to access it.

Learn more about Faust Ruggiero at faustruggiero.com.

Learn more about Best Self Magazine at bestselfmedia.com

Podcast: Christie Chandler | There’s No Place Like Home: An Artist Reconnects to the Whispers of Her Past

Holistic Health & Conscious Living — Sun, 16 Apr 2023 12:35:00 +0000

An ode to small towns, to the places we once belonged — to homecoming, rediscovery and living in communion with land.

Learn more about Christie Chandler at www.christiechandler.com

Learn more about Best Self Magazine at bestselfmedia.com

Podcast: Deborah Eden Tull | Luminous Darkness: A Radical Path to Embracing the Unknown

Holistic Health & Conscious Living — Sun, 16 Apr 2023 11:41:08 +0000

Reframing our relationship to darkness can help us see it as a benevolent spiritual teacher and avail us of a limitless field of possibility.

Learn more about Deborah Eden Tull at deboraedentull.com

Learn more about Best Self Magazine at bestselfmedia.com

Podcast: Solomon Stevens | Loss, Love & Lessons: Finding Happiness Again After a Devastating Loss

Holistic Health & Conscious Living — Wed, 08 Mar 2023 22:53:50 +0000

When my wife passed away at 65, I couldn't imagine life without her. How was I supposed to live? My happiness was gone… What follows is a heart-warming story from Solomon Stevens.

Learn more about Best Self Magazine at bestselfmedia.com

Podcast: Anne Von Rohr | Following My Heart: A Journey of Transformation & Evolution of Purpose

Holistic Health & Conscious Living — Tue, 02 Aug 2022 01:21:03 +0000

Through life's twists and emotional challenges, one woman unwaveringly follows her heart — discovering unexpected gifts and a deeper purpose to serve.

Learn more about Anne Von Rohr at www.whispersbyanne.com

Learn more about Best Self Magazine at bestselfmedia.com

Podcast: Amy Daughters | What Is a “Real” Relationship in the Age of Social Media?

Holistic Health & Conscious Living — Mon, 01 Aug 2022 20:57:43 +0000

A quest for meaning in modern day relationships inspires one woman to send hand-written letters to 500 “friends”, with surprising discoveries.

Learn more about Amy Daughters at amydaughters.com

Learn more about Best Self Magazine at bestselfmedia.com

Podcast: Celeste Orr | Redefining Togetherness: One Mother’s Quest for an Adventurous Family Life

Holistic Health & Conscious Living — Sat, 16 Jan 2021 01:33:31 +0000

A mother of a full-time traveling family gives herself permission to do things differently, to seek deeper connection…and to redefine it all.

Learn more about Celeste Orr at TogethernessRedefined.com

Learn more about Best Self Magazine at bestselfmedia.com

Podcast: Joshua Wayne | Kids, Quarantine & Devices: Managing Screen Time During COVID and Beyond

Holistic Health & Conscious Living — Wed, 22 Jul 2020 11:12:12 +0000

In a time where parents find themselves wearing many hats, it’s easy to reach for a screen. Here are tips from an expert on managing kids & technology.

Learn more about Joshua Wayne at joshuawayne.com

Learn more about Best Self Magazine at bestselfmedia.com

Podcast: Alison Hammer | What are You Really Crying About?

Holistic Health & Conscious Living — Thu, 18 Jun 2020 19:18:05 +0000

What’s happening beneath the tears we cry? Whether they are tears of joy or sorrow — they connect us to pieces and even forgotten parts of ourselves.

Learn more about Alison Hammer at alisonhammer.com

Learn more about Best Self Magazine at bestselfmedia.com

Podcast: Sarah Bamford Seidelmann | How Good Are You Willing To Let Life Get? Daily Messages From A Spirit Animal

Holistic Health & Conscious Living — Thu, 18 Jun 2020 19:11:52 +0000

With whimsy, wisdom and heart — Sarah and Alice the Elephant, her spirit animal, dish up daily reflections and a prompt for prayer to heal your life.

Learn more about Sarah Bamford Seidelmann at followyourfeelgood.com

Learn more about Best Self Magazine at bestselfmedia.com

Podcast: Ron Baker | Dancing With Life in a Time of Global Challenge

Holistic Health & Conscious Living — Thu, 11 Jun 2020 13:21:57 +0000

Times of disruption can provide opportunities that serve us. In this piece, spiritual teacher and Self-Mastery coach Ron Baker guides us how to transform challenge into meaningful new choices.

Learn more about Ron Baker at ronbaker.net

Learn more about Best Self Magazine at bestselfmedia.com

Podcast: Celeste Orr | Not In My Backyard: The Reality of Human Trafficking and 5 Steps to End It

Holistic Health & Conscious Living — Mon, 02 Mar 2020 22:13:45 +0000

Revealing the ugly underbelly of human trafficking, one woman answers the question: What can we do?

Learn more about Celeste Orr at togethernessredefined.com

Learn more about Best Self Media at bestselfmedia.com

Podcast: Matt Kahn | Transformation & Collaboration: Redefining The Law of Attraction

Holistic Health & Conscious Living — Mon, 02 Mar 2020 22:07:54 +0000

How the dance between the ego and higher consciousness is the divine space of transformation and soul evolution…a fresh take on The Law of Attraction.

Learn more about Matt Kahn at www.MattKahn.org.

Learn more about Best Self Media at bestselfmedia.com

Podcast: Marilyn Berlin Snell | Building Bridges of Understanding One Question (and Answer) at a Time

Holistic Health & Conscious Living — Sat, 22 Feb 2020 22:56:20 +0000

Question Bridge White Women, a social experiment, seeks to bridge the gap between the diversity of thought in one demographic, white women — and to initiate real civil discourse.

Learn more about Question Bridge White Women at Questionbridgewhitewomen.com

Learn more about Best Self Media at bestselfmedia.com

Podcast: Laleh Hancock | Path to Prosperity: A Refugee Shares her Journey of Resilience and 5 Principles to Live By

Holistic Health & Conscious Living — Wed, 22 Jan 2020 17:01:56 +0000

Despite a life of upheaval and constant change, one resilient and positive woman was able to transform herself into a vibrant leader.

Learn more about Laleh at the company she founded, Belapemo: belapemo.com.

Learn more about Best Self Media at: bestselfmedia.com

Podcast: Pilar Gerasimo | Daring To Disrupt: The Healthy Deviant’s Holiday Survival Guide

Holistic Health & Conscious Living — Mon, 23 Dec 2019 12:42:54 +0000

A renegade health journalist breaks from holiday convention to nurture a creative calling — a permission slip to do things differently.

Learn more about Pilar Gerasimo at pilargerasimo.com and healthydeviant.com.

Learn more about Best Self Media at bestselfmedia.com

Podcast: Carol Fisher | #VanLife: Facing Off With Depression & Discovering Freedom On The Road

Holistic Health & Conscious Living — Sun, 15 Dec 2019 20:12:56 +0000

From the abyss of depression & suicidal yearnings, one woman sets off on an adventure of living in her van—in search of herself, healing and authentic wellbeing.

Learn more about Carol Fisher at thesearebetterdays.com

Learn more about Best Self Magazine at bestselfmedia.com

Podcast: Paula Rizzo | Rest Is The New Hustle: A Meaningful Life Is Not Measured By Productivity

Holistic Health & Conscious Living — Sun, 15 Dec 2019 20:08:35 +0000

How life set on overdrive and a health crisis brought one UBER achiever to her knees — and how list-making revealed a new way to do it all.

Learn more about Paula Rizzo at PaulaRizzo.com

Learn more about Best Self Magazine at bestselfmedia.com

Podcast: Yanik Silver | 20/20: Achieving A Clear Life Vision Through Journaling

Holistic Health & Conscious Living — Sun, 15 Dec 2019 20:03:40 +0000

A visionary entrepreneur reveals his secret life weapon: journaling.

Learn more about Yanik Silver at yaniksilv er.com

Learn more about Best Self Magazine at bestselfmedia.com

Podcast: Micah Mortali | Rewilding: Revealing Winter’s Gifts of Impermanence and Connection

Holistic Health & Conscious Living — Sun, 15 Dec 2019 19:58:28 +0000

How ‘rewilding’ - connecting to nature - not only calms the nervous system, it reestablishes our bond with the living earth and our true selves.

Learn more about Micah Mortali at micahmortali.com

Learn more about Best Self Magazine at bestselfmedia.com

Podcast: Perdita Finn | A Circle of Beads, A Circle of Mothers: A Quest To Find Spiritual Belonging

Holistic Health & Conscious Living — Tue, 26 Nov 2019 16:20:04 +0000

How an ex-Buddhist, fierce mama and devout meditator’s seeking to find her spiritual home leads to the ancient devotion of the rosary.

Learn more about Perdita Finn on Facebook, @perdita.finn

Learn more about Best Self Magazine at bestselfmedia.com

Podcast: Marla Mattenson | Life After Miscarriage: The Healing Power of Non-Sexual Physical Touch

Holistic Health & Conscious Living — Tue, 26 Nov 2019 16:06:57 +0000

One woman’s story of how non-sexual physical touch helped her discover a path to healing and a deeper connection with her partner after their miscarriage.

Learn more about Marla Mattenson at marlamattenson.com

Learn more about Best Self Magazine at bestselfmedia.com

Podcast: Jim Brown | True Abundance: One Man’s Search for (Mindful Money) Meaning

Holistic Health & Conscious Living — Tue, 08 Oct 2019 12:12:50 +0000

A ‘money guy’ imparts a fresh perspective of finances — and reveals an interconnected roadmap to redefining ‘true abundance’.

Learn more about Best Self Magazine at bestselfmedia.com

Podcast: Amanda Weber | At Home In His Home: Meeting My Sober Son Where He Is

Holistic Health & Conscious Living — Tue, 17 Sep 2019 11:49:33 +0000

A raw account of healing and revealing — one mother recovers from people-pleasing and unworthiness through her son’s journey to sobriety.

Learn more about Amanda Weber at www.Amandajweber.com/blog

Learn more about Best Self Magazine at bestselfmedia.com

Podcast: Dr. Kelly Brogan | Your Body, Your Choice: Confessions of a Female Doctor

Holistic Health & Conscious Living — Tue, 17 Sep 2019 11:39:26 +0000

Confessions of a trailblazing female M.D. who says that she once colluded with her patient’s pain by prescribing psychotropics — but that was then. Now she empowers women to take control of their own lives and health, without medications and with extraordinary results.

Learn more about Dr. Kelly Brogan at kellybroganmd.com

Learn more about Best Self Magazine at bestselfmedia.com

Podcast: Doug Tumen | Put Your Best Foot Forward (Literally): Embracing The Power of Movement

Holistic Health & Conscious Living — Wed, 14 Aug 2019 16:55:29 +0000

A podiatrist muses about more than feet, he celebrates life and a surprising secret ingredient for happiness…movement.

Learn more about Doug Tumen at askthefootdoctor.com

Learn more about Best Self Magazine at bestselfmedia.com

Podcast: Salli S. Swindell | Color & Creativity: An Artist Rejuvenates Her Craft

Holistic Health & Conscious Living — Wed, 14 Aug 2019 16:44:21 +0000

An artist’s plight to stay inspired through cold, dark isolated winter months uncovers a passion project that keeps the creative (and soul) juices flowing.

Learn more about Salli's work at salliswindell.com/

Learn more about Best Self Magazine at bestselfmedia.com/

Podcast: Annette Quarrier | Mind Games: Exercising Your Mind for Emotional & Mental Health

Holistic Health & Conscious Living — Mon, 05 Aug 2019 22:29:40 +0000

Exercising your mind requires patience and discipline, but such 'mind yoga' is a practice that will help you to feel more in control of your entire internal state.

Learn more at AnnetteQ.com

Podcast: Peter Guzzardi | Emeralds of Wisdom – Life Lessons from the Wizard of Oz

Holistic Health & Conscious Living — Wed, 24 Jul 2019 17:07:48 +0000

Insights and lessons from Oz can guide your journey from helpless to empowered, lost to centered, from looking for answers out there to finding them within.

Learn more about Best Self Magazine at bestselfmedia.com

Learn more about Peter Guzzardi at peterguzzardi.com

Podcast: Interview | Congressman Tim Ryan

Holistic Health & Conscious Living — Sat, 18 May 2019 22:50:01 +0000

From the heart of eastern Ohio, Congressman Tim Ryan, now serving his 9th term in the Capitol, works tirelessly toward values that transcend politics. In this powerful interview, he weaves together the interconnectedness of food and farm policy with healthcare; mindfulness with education; and a progressive environmental policy with a strong economy. He's a bridge of hope and reason between the red and blue states, and now he's running for president.

Podcast: Shawn Wells | Against All Odds

Holistic Health & Conscious Living — Sat, 18 May 2019 22:43:58 +0000

Once overweight and bullied, a Keto, fitness and supplement expert shares his journey of slaying emotional roadblocks and thriving. Learn more about Shawn at ShawnWells.com

Podcast: Patricia Lohan | Going With the Flow

Holistic Health & Conscious Living — Sat, 18 May 2019 22:40:22 +0000

The ancient art of Feng Shui is not simply about rearranging furniture, it is about amplifying energy flow and personal growth in all aspects of life. Learn more about Patricia's work at patricialohan.com

Podcast: Hope Koppelman | An Artist’s Legacy

Holistic Health & Conscious Living — Sat, 18 May 2019 22:34:39 +0000

One woman’s ode to the creative spirit of her Mother — a legacy beyond her prolific literary and artistic creations — one of lasting impact upon the heart. Learn more about Hope at hopekoppelman.com

Podcast: Gretchen Primack | Writing From The Inside Out

Holistic Health & Conscious Living — Sat, 18 May 2019 22:29:52 +0000

Inspired by those locked away and too often forgotten, one woman shines light on incarcerated men through education, poetry and hope. Learn more about Gretchen at gretchenprimack.com

Podcast: Cerri McQuillan | Soul Food, A Journey to Animal Activism

Holistic Health & Conscious Living — Sat, 18 May 2019 22:24:16 +0000

Transforming an animal house of horror into a safe haven, an activist learns firsthand the healing powers of animals. Learn more about Arthur's Acres Animal Sanctuary at arthursacresanimalsanctuary.org

Podcast: Dr. Christina Bjorndal | Beyond the Label

Holistic Health & Conscious Living — Sat, 16 Feb 2019 18:35:07 +0000

A brave portrayal of how an over-achiever ended up in a psych ward and went on to create positive wellness within herself and others. Learn more at drchristinabjorndal.com

Podcast: Laura Garnett | Love the Work You’re With

Holistic Health & Conscious Living — Sat, 16 Feb 2019 18:30:58 +0000

Understand your ‘genius habit’ — the missing link to loving work — and how to implement this one habit that can shift your relationship to work forever. Learn more at lauragarnett.com

Podcast: Liz Tenety | Love Carries On

Holistic Health & Conscious Living — Sat, 16 Feb 2019 18:20:41 +0000

The simultaneous passing of her grandmothers offered a pregnant woman a deeper understanding of life, love, and the divine path of our maternal DNA. Learn more at mother.ly

Podcast: Mark Nepo | Entrainments of Heart

Holistic Health & Conscious Living — Sat, 16 Feb 2019 17:47:42 +0000

An exploration of community and the connections that nurtures our souls across beliefs, cultures, borders and religions. Learn more at marknepo.com

Podcast: Ocean Robbins | One Diet Doesn’t Fit All

Holistic Health & Conscious Living — Sat, 16 Feb 2019 17:07:14 +0000

There is no ‘one-size fits all’ when it comes to diet and nutrition — discover the best diet for the best you. Ocean Robbins, founder of The Food Revolution, unpacks the confusion. Learn more at foodrevolution.org

Podcast: Randy Spelling | Evolving Guys

Holistic Health & Conscious Living — Sat, 16 Feb 2019 17:01:28 +0000

A Hollywood defector uses his power (and talent) for good, creating a humorous video series that explores the plight of the seeking male. Learn more at randyspelling.com

Podcast: Dr. Samantha Brody | Under Pressure

Holistic Health & Conscious Living — Sat, 16 Feb 2019 16:45:42 +0000

Overwhelm seems to be the flavor of modern life. Realigning with our core values helps us shift the paradigm and navigate stress differently. Learn more at DrSamantha.com

Podcast: Pedram Shojai | The Inner Alchemy

Holistic Health & Conscious Living — Sat, 16 Feb 2019 16:40:48 +0000

Pedram Shojai, aka The Urban Monk, shares how to practice Qi Gong to read and clear your energy fields and bring forth renewed health and vitality. Learn more at theurbanmonk.com

Podcast: Scott Stabile | Is Self Love Selfish?

Holistic Health & Conscious Living — Sat, 16 Feb 2019 16:36:33 +0000

There is an undeniable selfishness to self-love… but nonetheless it is good, right and necessary to love yourself passionately. Learn more at scottstabile.com

Podcast: Stephanie Gray |Chronic Stress

Holistic Health & Conscious Living — Sat, 16 Feb 2019 16:29:41 +0000

When a doctor comes face-to-face with her own health scare, she chooses to practice what she preaches and address the root causes. Learn more at yourlongevityblueprint.com

Podcast: Sunny Joy McMillan | A Divorce Made In Heaven

Holistic Health & Conscious Living — Sat, 16 Feb 2019 16:24:28 +0000

Divorce is not for the faint of heart, it is for the strong of spirit. If done consciously, it can be a potent catalyst for transformation and healing. Learn more at unhitchedbook.com.

Podcast: Vani Hari Interview

Holistic Health & Conscious Living — Sat, 16 Feb 2019 16:17:34 +0000

Vani Hari, aka The Food Babe, is committed to healthy food for all and transparency from the 'Big Food' industry regarding the ingredients they incorporate. With the support of her 'Food Babe Army', over 1 million strong, she has held many of the leading brands to task, resulting in the removal of harmful chemical additives. If you care about the food you and your family consumes, don't miss this interview! Learn more at foodbabe.com

Podcast: Zainab Salbi | The Awakening of Sleeping Beauty

Holistic Health & Conscious Living — Thu, 15 Nov 2018 18:48:30 +0000

Once rebuking beauty, a feminist shares a story of how lipstick and women of a war-torn land helped her reclaim the beautiful pieces of herself.

Learn more at zainabsalbi.com

Podcast: Priya Soni | The Accidental Caregiver

Holistic Health & Conscious Living — Thu, 15 Nov 2018 18:44:45 +0000

A sacred journey through caregiving and grief connects a young woman to her rich ancestry and a deeper, unexpected soul calling.

Learn more at priyasoni.net

Podcast: Peter Occhiogrosso | Inside Out: Exploring The Out of Body Experience

Holistic Health & Conscious Living — Thu, 15 Nov 2018 18:41:10 +0000

An illuminating conversation with spiritual explorer William Buhlman, who has dedicated his life’s work to the study of out of body experiences.

Learn more about William Buhlman at astralinfo.org

Learn more about Peter Occhiogrosso at PeterOcchiogrosso.com

Podcast: Melanie Votaw | The Healing Power of Creativity

Holistic Health & Conscious Living — Thu, 15 Nov 2018 18:22:48 +0000

Creativity, however expressed, has the capacity to save us and guide us to our truest selves — a soul call that bears great healing power.

Learn more at melanievotaw.com

Podcast: Leif Skogberg Interview | Sustainability & Purpose

Holistic Health & Conscious Living — Thu, 15 Nov 2018 18:18:00 +0000

Sustainability redefined. In this interview with Bill Miles, co-founder and creative director of Best Self Magazine, Leif Skogberg reveals the core of true social consciousness, connecting the needs of people, profit and the planet.

Learn more at LeifSkogberg.com

Podcast: Brendon Burchard Interview | Live, Love, Matter

Holistic Health & Conscious Living — Thu, 15 Nov 2018 18:10:23 +0000

Brendon Burchard is one of the most successful and influential icons in the worlds of personal development, entrepreneurship and online marketing. Multiple NY Times best-selling books, the top podcast for self-empowerment, 250 million YouTube views — he keeps raising the bar in the service to others. In this interview, Kristen Noel explores the man behind the message and discover the importance of leading with heart, intention-setting, honoring struggle, and secrets of highly successful people.

Lear more at Brendon.com

Podcast: Celeste Orr | Togetherness Redefined: A Family’s Story of Life on The Road

Holistic Health & Conscious Living — Thu, 15 Nov 2018 18:05:45 +0000

One family’s story of life on the road — full-time travel, homeschooling and togetherness — debunking myths and doing life differently.

Learn more at wanderingnation.com.

Podcast: Amy Molloy | Healing Through Storytelling

Holistic Health & Conscious Living — Thu, 15 Nov 2018 18:02:12 +0000

Amy Molloy faces off with dramatic life adversities — and finds healing through the power of storytelling and connection.

Learn more at amymolloy.me

Podcast: Fateme Banishoeib | Followship: The Surprising Secret to High Impact Leadership

Holistic Health & Conscious Living — Sat, 18 Aug 2018 18:35:32 +0000

The surprising ingredient for successful leadership is followship — and embracing this construct can optimize both your professional and personal life. Learn more at rnewb.com

Podcast: Nancy Levin | Dancing into Connection and Trust

Holistic Health & Conscious Living — Sat, 18 Aug 2018 18:28:41 +0000

Fear comes in many forms…even dancing. Nancy Levin shares how trust and honoring oneself can pave the way for deeper connection — and dancing shoes! Learn more at nancylevin.com

Podcast: Ron Baker | Nurturing and Vulnerability

Holistic Health & Conscious Living — Sat, 18 Aug 2018 18:22:59 +0000

Learning to nurture your vulnerability will set you free. Ron Baker shares his own childhood wounding and teaches how you can heal your emotional wounds. Learn more and get free meditations at ronbaker.net

Podcast: Sarah Bamford Seidelmann | Embracing Your Beastie Spirit Animal

Holistic Health & Conscious Living — Sat, 18 Aug 2018 18:16:38 +0000

Sarah Bamford Seidelmann, a 4th generation physician living a nature-starved lifestyle, saved herself by taking a walk on the wild side, connecting to the wisdom of spirit animals. Learn more at followyourfeelgood.com

Podcast: Sarah Nannen | Life After Death: Healing Grief, Redefined

Holistic Health & Conscious Living — Sat, 18 Aug 2018 18:05:52 +0000

When Sarah Nannen, a young mother, comes face-to-face with unimaginable loss, she uncovers a powerful space where not-yet-OK breeds hope and healing. Learn more at griefunveiled.com

Podcast: Scott Saunders, DDS | Is Your Mouth Making You Sick?

Holistic Health & Conscious Living — Sat, 18 Aug 2018 18:00:34 +0000

Dr. Scott Saunders reveals how oral health plays a pivotal role in our overall health — and why it’s a much overlooked aspect of holistic wellbeing. Learn more at healthymouthmedia.com.

Podcast: Ruth King Interview | Transforming Racism

Holistic Health & Conscious Living — Sat, 18 Aug 2018 17:52:41 +0000

“Racism is a heart disease, and it’s curable” — Ruth King. Ruth King’s life work is to transform racism from the inside out. In this heart-centered interview, she dives deeply and compassionately into the issues that keep individuals and racial groups stuck, and offers practices and strategies we can all apply to help heal this open wound.

Podcast: Ben Fleisher | Spare Keys: Reflections on a Kidney Transplant

Holistic Health & Conscious Living — Tue, 19 Jun 2018 02:31:19 +0000

A self-professed ‘New Age Junkie’ who works in the wellness field is forced to confront his own mortality as he witnesses his kidneys fail. From flu-like symptoms to dialysis, we are taken along for the personal journey of seeking an organ donor and healing on the deepest of levels. Learn more about Ben Fleisher’s work at WoodstockHealingArts.com

Podcast: Mark Hyman, MD Interview | Food — Unraveling the Confusion

Holistic Health & Conscious Living — Thu, 31 May 2018 01:37:44 +0000

“Your fork is the most powerful tool to transform your health and change the world.” ~ Mark Hyman, MD. In this powerful interview by Kristen Noel, Dr. Hyman unpacks the confusion over diets, food and presents a holistic view of eating habits for optimum health for you and the planet.

Podcast: Philip Goldberg | Yogananda and Me

Holistic Health & Conscious Living — Thu, 31 May 2018 01:33:48 +0000

When Philip Goldberg was a young man of the 60’s, his life was transformed by the teachings of Yogananda. Craving more, he decided to fill in the blanks and write the book to fill the missing gaps — the human story of the spiritual guru who became a true role model for the modern ages. Learn more at philipgoldberg.com

Podcast: Mark Bertin, MD | Getting Unhooked — Detaching From Reactivity in Parenting

Holistic Health & Conscious Living — Thu, 31 May 2018 01:29:57 +0000

Getting ‘hooked’ by reactivity in parenting and old habits is inevitable; what we do with those emotions is optional. Mark Bertin, MD, provides powerfully expansive tools to transform our knee-jerk reactions and patterns — and help us detach from behaviors that don’t serve anyone. Learn more at developmentaldoctor.com

Podcast: Anodea Judith | Taking Charge, the Key to Our Aliveness

Holistic Health & Conscious Living — Thu, 31 May 2018 01:25:01 +0000

How one woman’s search for deeper meaning and connection reveals a key energetic ingredient that she calls CHARGE (Consciousness Having A Genuine Experience). In claiming the energy of aliveness, she shows us how we can all reconnect and tap into that transformative life force within. Learn more at anodeajudith.com

Podcast: Amy B. Scher | To India And Back

Holistic Health & Conscious Living — Thu, 31 May 2018 01:20:10 +0000

A woman’s journey to India to seek physical healing from debilitating chronic illness led to the reclaiming of self and a deeper understanding of her own truth. Learn more at amybscher.com

Podcast: Dr. Karen Wolfe | Breaking Up With Sugar

Holistic Health & Conscious Living — Wed, 30 May 2018 20:29:09 +0000

Sugar gets a bum rap for good reason: It’s connected to myriad health problems…and it’s addictive. Dr. Karen Wolfe not only takes on sugar, she provides 12 steps for ending sugar cravings once and for all. Learn more at DrKarenWolfe.org

Podcast: Robert Augustus Masters | To Be a Man

Holistic Health & Conscious Living — Mon, 12 Feb 2018 03:43:12 +0000

Fully facing rape: How redefining true masculine power and our culture of masculinity opens the floodgates to healing men and society as a whole.

Podcast: Nancy Levin | The New Relationship Blueprint

Holistic Health & Conscious Living — Mon, 12 Feb 2018 03:39:41 +0000

The new relationship blueprint isn’t about losing yourself, it’s about finding your best self. It’s about listening to your intuition, protecting your boundaries and self-care — and being open to view resistance as a portal to your own inner wounding that needs to be healed.

Podcast: Laura Di Franco | The Ripple — Healing Through Intuitive Writing

Holistic Health & Conscious Living — Mon, 12 Feb 2018 03:36:13 +0000

A woman’s journey through intuitive writing connects us all to a process for healing the pain of the past and laying a foundation for living consciously and in alignment with our true selves.

Podcast: Karen Brody | Daring to Rest — The Powers of Sleep

Holistic Health & Conscious Living — Mon, 12 Feb 2018 03:31:52 +0000

In a society with negative preconceived notions about naps, Karen Brody reawakens us to the restorative truths and power of rest, whether healing from simple fatigue or trauma.

Podcast: Clemens G. Arvay | Rooted In Nature — Autism & the Forest

Holistic Health & Conscious Living — Mon, 12 Feb 2018 03:25:09 +0000

How a lifelong lover of trees found a new connection with his autistic son amidst the sensations and the secret language of the forest.

Podcast: Interview | Lewis Howes — Redefining Masculinity

Holistic Health & Conscious Living — Mon, 12 Feb 2018 03:17:21 +0000

Lewis Howes, NY Times bestselling author of The School of Greatness and now The Mask of Masculinity, peels back the layers of falsehood our male culture has created, revealing his own childhood pain and ‘masks’ in an effort to encourage others to live more authentically — and for society to allow it.

Podcast: Interview | Aviva Romm, M.D. — The New Health Paradigm

Holistic Health & Conscious Living — Fri, 17 Nov 2017 13:02:11 +0000

Aviva Romm, M.D. is a trailblazing, hippie-at-heart holistic health expert. She bridges ancient wisdom and modern science to empower women to heal themselves.

Podcast: Megan Devine | The Secret Side of Grief — The Culture of Blame

Holistic Health & Conscious Living — Fri, 17 Nov 2017 02:38:55 +0000

Exploring the dark corner of grief and suffering: blame. How our brains are hardwired to discharge pain and discomfort with judgment and even disconnection.

Podcast: Mark Nepo | Letting Everything In and Through

Holistic Health & Conscious Living — Fri, 17 Nov 2017 02:33:27 +0000

A poetic exploration of the human experience in all of its guts and glory, and how staying open to life’s unfolding mystery can scour us clean of burdens.

Podcast: Kerri Richardson | The Art of De-Cluttering

Holistic Health & Conscious Living — Fri, 17 Nov 2017 02:29:53 +0000

Downsizing to a tiny house brings consciousness to how de-cluttering your life in all aspects creates space for healing, expansion and new paradigms

Podcast: Kelley Kosow | Integrity As Your Beacon — Listening to Our Bodies

Holistic Health & Conscious Living — Fri, 17 Nov 2017 02:25:01 +0000

Learning to listen to the wisdom of our bodies about how we are living our lives: 10 questions to reconnect you to your built-in body feedback.

Podcast: Donna Schwenk | Health In a Jar — Growing Your Own Probiotics

Holistic Health & Conscious Living — Fri, 17 Nov 2017 02:18:19 +0000

Reclaiming health and the power to heal within our own kitchens; learn to create your own natural probiotics — the bacteria you will welcome into your home.

Podcast: Amanda Weber | Breaking Up With Busy

Holistic Health & Conscious Living — Fri, 17 Nov 2017 02:13:21 +0000

Taking down the unspoken culprit that’s sucking the joy, vibrancy and health out of our lives: excessive busyness — and how we can instead trade busy for full.

Podcast: Steve Leder | More Beautiful Than Before

Holistic Health & Conscious Living — Fri, 17 Nov 2017 02:08:47 +0000

A rabbi’s story of the redemptive power of pain — how suffering can provide a window of transformation.

Podcast: Alison Main | ElectroSensitivity—When the Modern World Hurts

Holistic Health & Conscious Living — Thu, 10 Aug 2017 20:41:45 +0000

A debilitating journey as an electrosensitive woman serves as a wake-up call to the hidden dangers we are all exposed to living in a wired world.

Podcast: Tami Simon | The Dharma of Dogs

Holistic Health & Conscious Living — Thu, 10 Aug 2017 20:35:36 +0000

A love story about a woman and her dog, who taught her to open her heart to loving mightily and losing and then wanting to love mightily again.

Podcast: Mark Lukach Interview | My Lovely Wife In the Psych Ward

Holistic Health & Conscious Living — Thu, 10 Aug 2017 20:31:45 +0000

A fairy tale marriage faces dramatic challenges as a psychotic breakdown interrupts a beautiful love story, as told by Mark Lukach to Kristen Noel.

Podcast: Nancy Levin | Restoration (a poem)

Holistic Health & Conscious Living — Thu, 10 Aug 2017 20:27:46 +0000

A beautiful poem about spiritual restoration from Nancy Levin, poet and author of Jump…and Your Life Will Appear, and Worthy.

Podcast: Elena Brower | Practice You

Holistic Health & Conscious Living — Thu, 10 Aug 2017 20:23:52 +0000

Expressing your inner most thoughts and feelings in a daily diary or a journal is a healthy and easy way to practice being the best YOU.

Podcast: Glennon Doyle Interview | The New Activism

Holistic Health & Conscious Living — Thu, 10 Aug 2017 20:19:46 +0000

Glennon Doyle, author of Love Warrior and founder of Momastery, speaks colorfully with Kristen Noel about truth-telling, activism & showing up fully in life.

Podcast: Theresa Widmann | The Sacred Power of Connection

Holistic Health & Conscious Living — Tue, 16 May 2017 20:44:27 +0000

One woman’s journey exploring, through the O Positive Festival, the miraculous power of music and community to connect to her purpose and free her soul.

Podcast: Nancy Levin | Redefining & Reclaiming Selfish

Holistic Health & Conscious Living — Tue, 16 May 2017 20:41:41 +0000

While selfishness is often perceived as negative, giving yourself permission to be selfish can actually be a vital act of self-love and self-care.

Podcast: Leon Logothetis | An Empowered Life

Holistic Health & Conscious Living — Tue, 16 May 2017 20:38:23 +0000

The greatest journey is the one from our head to our heart. A childhood of being bullied leads to a life based upon kindness, compassion and service.

Podcast: Emilie Wapnick | How To Be Everything

Holistic Health & Conscious Living — Tue, 16 May 2017 20:34:42 +0000

For multi-talented people, having a meaningful purpose in your life does not mean having to choose a singular professional or creative outlet.

Podcast: Interview | Regena Thomashauer

Holistic Health & Conscious Living — Tue, 16 May 2017 20:31:40 +0000

Regena Thomashauer (Mama Gena), author of Pussy: A Reclamation, gives a brilliant interview, elevating women to embrace pleasure and own their magnificence.

Podcast: Caroline Miller | The Transformative Power of Grit

Holistic Health & Conscious Living — Tue, 16 May 2017 20:30:35 +0000

Overcome obstacles and achieve success by tapping into your Grit—the passionate pursuit of hard goals that inspires you to take positive risks and flourish.

Podcast: Cassandra Bodzak | The Birth of a Book

Holistic Health & Conscious Living — Mon, 06 Feb 2017 20:03:50 +0000

Life struggles & resolutions birth a book for healthy living, Eating With Intention: Recipes and Meditations For a Life that Lights You Up, by Cassandra Bodzak.

Podcast: Aviva Romm, MD | Adrenal Fatigue

Holistic Health & Conscious Living — Mon, 06 Feb 2017 19:55:54 +0000

Dr. Aviva Romm diagnoses the Adrenal Fatigue Revolution and the ‘burnout’ epidemic, offering proven solutions through awareness, diet and lifestyle choices.

Podcast: Emily Eldredge | The New Self Empowerment

Holistic Health & Conscious Living — Mon, 06 Feb 2017 19:52:56 +0000

The new self empowerment: Understand and tap into the magic of your emPowers to dissolve blocks, triggers and inner demons.

Podcast: Emily Bennington | Spiritual Intelligence, Your Career Super Power

Holistic Health & Conscious Living — Mon, 06 Feb 2017 19:46:56 +0000

Emily Bennington, author of Miracles At Work, applies principles of A Course In Miracles to provide a more conscious, intelligent and spiritual workplace.

Podcast: Cara Yar Khan | Wake Up, Smarten Up, Rise Up

Holistic Health & Conscious Living — Mon, 06 Feb 2017 19:41:35 +0000

Living with a genetic disability inspires a lifetime of service, overcoming biases — and a forthcoming trek across the Grand Canyon.

Podcast: Pilar Gerasimo | The Making of a Healthy Deviant

Holistic Health & Conscious Living — Mon, 06 Feb 2017 19:36:17 +0000

Choosing a healthy life in an unhealthy world can provoke unexpected complications, including being an outlier, but the rewards are immense.

Podcast: Nancy Levin | Finding My Way to We

Holistic Health & Conscious Living — Mon, 06 Feb 2017 19:32:26 +0000

Retaining your identity in a relationship can be a complex challenge. Some want to live in togetherness, some want individualism — ‘WE-ness’ vs ‘I-ness’.

Podcast: Interview | Elizabeth Lesser

Holistic Health & Conscious Living — Mon, 06 Feb 2017 19:20:16 +0000

Elizabeth Lesser, NY Times bestselling author and co-founder of The Omega Institute, shares her soulful story of becoming a stem cell donor to her sister, and healing a lifetime of emotional wounds in the process.

Podcast: Being Human | The Poetry of Life

Holistic Health & Conscious Living — Mon, 05 Dec 2016 02:14:34 +0000

Poet Mark Nepo explores ‘the way under the way’—the place of true meaning and shared humanity—in this beautifully written piece about the poetry of life.

Podcast: Money Talk | Teaching Teens Financial Responsibility

Holistic Health & Conscious Living — Mon, 05 Dec 2016 02:09:43 +0000

Teaching teens financial responsibility establishes a path for success in later life. Fiscal responsibility helps teenagers frame life decisions lying ahead.

Podcast: Radiant You | 4 Steps to Nourish Your Life

Holistic Health & Conscious Living — Mon, 05 Dec 2016 02:00:42 +0000

4 Steps to a more radiant you: Taking nourishment from the plate to your life. Feel more radiant through diet, movement, play and sleep.

Podcast: Making Each Day Matter

Holistic Health & Conscious Living — Mon, 05 Dec 2016 01:56:13 +0000

How would you live…if you only had 6 months? Cathy Anello’s life was in turmoil and she transformed it by consciously making each day matter.

Podcast: Believe In the Possible | Thriving With a Chronic Health Condition

Holistic Health & Conscious Living — Mon, 05 Dec 2016 01:49:40 +0000

Shifting beliefs to thrive with a chronic health condition, bringing consciousness to diet, self-care and self-love to heal or mitigate illness

Podcast: Jonathan Fields Interview

Holistic Health & Conscious Living — Wed, 05 Oct 2016 12:44:11 +0000

Jonathan Fields, author of How To Live A Good Life and founder of The Good Life Project, explores what it really means to have a good life — spiritually, physically, emotionally — and a tactical approach to achieving it.

Podcast: Mia Moran | Meals (and Health) Made Simple

Holistic Health & Conscious Living — Wed, 05 Oct 2016 12:40:49 +0000

Constraints of family, work and self-care fuels a movement for simple, healthy meals and living — Plan Simple Meals

Podcast: Leslie McGuirk | Mercury Rising

Holistic Health & Conscious Living — Wed, 05 Oct 2016 12:38:46 +0000

Understanding Mercury retrograde — the myths, the truths and what it means for you

Podcast: Nancy Levin | Yes, Yes, Yes! Is Orgasmic Meditation the new OM?

Holistic Health & Conscious Living — Wed, 05 Oct 2016 12:36:18 +0000

An experience with orgasmic meditation begins the opening of not only the author’s libido, but her entire being

Podcast: Eric Kaufmann | 4 Leadership Lessons From the (Surf) Board

Holistic Health & Conscious Living — Wed, 05 Oct 2016 12:33:21 +0000

4 leadership lessons that surfing can teach about unlocking your potential and power as a leader

Podcast: Tania Joy Antonio | The Affirmation Station

Holistic Health & Conscious Living — Wed, 05 Oct 2016 12:31:09 +0000

Positive affirmations of love and worthiness fuel our mind, body and spirit to tackle life’s challenges

Podcast: Nancy Colier | The Power of Off

Holistic Health & Conscious Living — Wed, 05 Oct 2016 12:24:27 +0000

How to live our best self — and life — in a virtual world by tapping into the power of OFF

Podcast: Nadia Lopez | When One Door Closes

Holistic Health & Conscious Living — Wed, 17 Aug 2016 19:25:02 +0000

Principal of Mott Hall Bridges Academy in Brooklyn, NY, Nadia Lopez discusses her journey of struggles and transformation — of both herself and a challenged community — through the school she founded.

Podcast: Kelly Notaras | Healing Yourself In Real Time

Holistic Health & Conscious Living — Sat, 13 Aug 2016 17:36:48 +0000

Kelly Notaras, a book editor by trade, turns the table in crafting this piece about trading self-aggression for self-love, the power of meditation, and transforming one’s life based on how you want to feel.

Podcast: Melissa Gibson | Michelle Long, Leading Lady of Localism

Holistic Health & Conscious Living — Sat, 13 Aug 2016 17:24:06 +0000

Melissa Gibson interviews Michelle Long, a champion of localism, local economies and values-driven enterprise as keys to a strong economy.

Podcast: Tania Rodriguez-Arias | Child Homeopathy

Holistic Health & Conscious Living — Sat, 13 Aug 2016 17:18:10 +0000

Tania Rodcriguez-Arias explores the use of naturopathy and homeopathy to provide natural healing for our children as an alternative to prescription drugs. Such treatments are also effective treatments for ADHD, ODD and CD.

Podcast: Nancy Levin | whole — a poem

Holistic Health & Conscious Living — Sat, 13 Aug 2016 17:11:18 +0000

Nancy Levin, best-selling author and poet, crafts a beautiful poem touching on issues of self-worth and self-love.

Podcast: Kathe Crawford | Healing From Grief

Holistic Health & Conscious Living — Sat, 13 Aug 2016 17:02:29 +0000

When confronted with the loss of a loved one, embracing the pain of loss is necessary to allow healing from grief. Kathe Crawford also provides helpful strategies to help heal and recover.

Podcast: Chris Forte | Baseball, Gambling & God

Holistic Health & Conscious Living — Sat, 13 Aug 2016 16:47:00 +0000

An ex-pro baseball player’s life unravels as he falls prey to a gambling addiction. He is saved by an intervention from God and completely turns his life around.

Podcast: Nancy Levin Interview

Holistic Health & Conscious Living — Sat, 13 Aug 2016 16:41:28 +0000

Author Nancy Levin, with the release of her latest book Worthy: Boost Your Self-Worth To Grow Your Net Worth, explores our complex relationship with self-worth and net worth, and peels back the layers of accountability to pave a path of purpose and abundance in all aspects of our lives. Interview by Kristen Noel.

Podcast: Lodro Rinzler Interview

Holistic Health & Conscious Living — Mon, 13 Jun 2016 16:38:38 +0000

Lodro Rinzler, author of 5 books and founder of MNDFL, a pioneering meditation studio in New York City, talks everything meditation: What, why, and how.

Podcast: Nancy Levin | Meditation Extreme

Holistic Health & Conscious Living — Mon, 13 Jun 2016 16:32:29 +0000

In this Part 2 of Meditation Retreat in Thailand, Nancy Levin recounts her extreme mediation experience, including the struggles and sublime benefits she brought forth.

Podcast: Nancy Raines | Virtual Reality

Holistic Health & Conscious Living — Mon, 13 Jun 2016 16:26:16 +0000

The author discovers the prescience — and virtual reality — of her dreams as she witnesses them appear in her awakened life

Podcast: Bari Tessler | Money Shame

Holistic Health & Conscious Living — Mon, 13 Jun 2016 16:21:03 +0000

Nearly everyone carrie some degree of money shame. Redesigning your relationship with money can bring about greater peace, and prosperity.

Podcast: Jeffrey Davis | Poetry, Wonder & The Creative Mind

Holistic Health & Conscious Living — Mon, 13 Jun 2016 16:08:38 +0000

Jeffrey Davis, author, poet, creative consultant and founder of Tracking Wonder discusses the creative mind and his new book of poetry, Coat Thief.

Podcast: Dave Cannon | The Environmental Cookie Thief

Holistic Health & Conscious Living — Tue, 19 Apr 2016 11:30:15 +0000

Despite our best efforts at conscious ecological responsibility, we are, in fact, each an environmental liability — but that shouldn’t stop us from doing all we can.

Podcast: Danielle Shine | Truly Healthy Banana Bread

Holistic Health & Conscious Living — Tue, 19 Apr 2016 11:25:44 +0000

Chef Danielle Shine discusses the importance of local produce, and a offers a recipe for delicious, healthy banana bread that is free of gluten, dairy, sugar, and eggs.

Podcast: Gail Larsen | Holy Fools

Holistic Health & Conscious Living — Tue, 19 Apr 2016 11:15:31 +0000

Get your spark of madness on and be a Holy Fool! Activating your voice for sheer fun or higher purpose fuels your soul and may just start a movement.

Podcast: Nancy Levin | Are You Listening…To You?

Holistic Health & Conscious Living — Tue, 19 Apr 2016 11:09:22 +0000

Listening to your inner voice and tending to your self-care are essential to healthy love relationships.

Podcast: Heather Alice Shea | From Illness To Healed

Holistic Health & Conscious Living — Tue, 19 Apr 2016 11:04:17 +0000

Surrendering to unconditional love brings forth spontaneous healing from a life-long illness.

Podcast: Dr. Lisa Sulsenti | The Gut-Brain Connection – Improving Your Child’s Behavior With Food

Holistic Health & Conscious Living — Tue, 09 Feb 2016 18:13:20 +0000

For children with autism spectrum disorders, understanding the gut-brain connection and bringing awareness to food choices can improve behavior patterns.

Podcast: Anna Tsui | An Invitation To Magic

Holistic Health & Conscious Living — Tue, 09 Feb 2016 18:03:17 +0000

A journey to study the elves of Iceland rekindles a sense of magic. Anna Tsui recounts her delightful spiritual awakening!

Podcast: Sharon Coyle-Saeed | Healing vs. Cured

Holistic Health & Conscious Living — Tue, 09 Feb 2016 15:27:31 +0000

Sharon Coyle-Saeed set about to discover joy and healing, despite living with illness – her affliction with inflammatory bowel disease (IBD).

Podcast: Julie Gannon | Rescripting Divorce

Holistic Health & Conscious Living — Tue, 09 Feb 2016 15:21:00 +0000

A conscious divorce requires a deep intention and awareness of all that is at stake, but the rewards of avoiding acrimony are vast. Untangle the knot.

Podcast: Peggy Farah | Could You Love Your Body, Really?

Holistic Health & Conscious Living — Tue, 09 Feb 2016 15:17:29 +0000

Peggy Farah shares her struggles with weight and body identity. Once she shifted and embraced her true self, her life began to open up – even Oprah noticed.

Podcast: Nancy Levin | Listening For The One Who Cares (A Poem)

Holistic Health & Conscious Living — Tue, 09 Feb 2016 15:11:16 +0000

A beautiful poem from Nancy Levin, author of Jump…and Your Life Will Begin.

Podcast: David Maestas | Conscious Loving

Holistic Health & Conscious Living — Tue, 09 Feb 2016 15:07:38 +0000

When we practice conscious loving, we bring forth more rewarding relationships and freedom from false obligations. Intention and attention are the keys.

Podcast: Danielle Bertoli | Never Here, Always There

Holistic Health & Conscious Living — Tue, 09 Feb 2016 15:03:35 +0000

Learning to embrace the present moment requires a conscious intention, yet yields incredible, joyous rewards.

Podcast: Martha Blessing | Heal Yourself: Spiritual Doctoring 101

Holistic Health & Conscious Living — Fri, 11 Dec 2015 22:25:48 +0000

Have you ever wondered why some people heal and others don’t? It comes down to self-love and spiritual awareness. Yes, you can heal yourself!

Podcast: Melanie Rudnick | Reflection Time

Holistic Health & Conscious Living — Mon, 07 Dec 2015 03:22:06 +0000

Melanie Rudnick offers her take on year-end self-assessment – what to keep, what to edit out, especially on an emotional and spiritual level.

Podcast: Laura Probert | Writing to Heal

Holistic Health & Conscious Living — Mon, 07 Dec 2015 03:15:06 +0000

Laura Di Franco discusses the virtues of writing as therapy to achieve peace, awaken your awareness, and manifest your dreams.

Podcast: Jen Hansard | Fuel Your Body, Fuel Your Passion

Holistic Health & Conscious Living — Mon, 07 Dec 2015 03:05:37 +0000

Jen Hansard and her partner are leading a joyful, healthy revolution with their Simple Green Smoothie movement.

Podcast: Gabriel Colella | Why Are We So Afraid of Fear?

Holistic Health & Conscious Living — Mon, 07 Dec 2015 02:58:13 +0000

Gabriel Colella reveals his approach to taking down fear – and acknowledges its little-appreciated value to us.

Podcast: Esther van der Werf | Re-Vision

Holistic Health & Conscious Living — Mon, 07 Dec 2015 02:46:02 +0000

Esther van der Werf champions an esoteric practice which can help you improve, even completely correct, vision impairments with specific exercises – and no corrective lenses or medical procedures.

Podcast: Elana Kilkenny | Sacred Space…Sacred Home

Holistic Health & Conscious Living — Mon, 07 Dec 2015 02:33:46 +0000

Spiritual interior designer Elan Kilkenny discusses the importance of sacred spaces and how you can create them in your own home.

Podcast: Dana James | Beliefs, Behaviors and Body Fat

Holistic Health & Conscious Living — Mon, 07 Dec 2015 02:20:32 +0000

Wellness activist Dana James uncovers the connection between behavioral archetypes and weight gain.

Podcast: Nancy Levin | Transformation in Thailand: Part 1

Holistic Health & Conscious Living — Fri, 13 Nov 2015 04:16:06 +0000

Author Nancy Levin, a self-proclaimed people-pleasing workaholic, embarks on a personal spiritual journey of solitude and transformation in Thailand and beyond. She describes her forthcoming adventure as she reads this article aloud, written for Best Self Magazine.