Christiane Northrup, MD - Books - BEST SELF

Women’s Bodies, Women’s Wisdom

Carter Miles — Sat, 09 May 2020 19:30:59 +0000

When it was first published in 1994, Women’s Bodies, Women’s Wisdom quickly became an international bestseller, and it has remained the veritable bible of women’s health.

Now, in this revised and updated edition, world-renowned and much-beloved women’s health expert Dr. Christiane Northrup shares with us the latest developments and advances that will maximize our potential for living well in our bodies today. Inside you will discover

• new material on sexuality — and how to have a more fulfilling sex life
• the spiritual and scientific principles behind healing from terminal illnesses, and how you can utilize these principles for your own health and the health of others
• vital information about how to truly dissolve PMS and ease menstrual cramps
• how to birth naturally, despite the current induction and C-section epidemic
• life-saving facts about cellular inflammation — the root cause of all chronic degenerative diseases — and how to prevent this condition
• the essentials on the “fountain of youth molecule” — and how to enhance your levels of it for vibrant health

Living a healthy life in a woman’s body can be downright fun — even ecstatic! And that’s good news for everyone — women, men, and their children.

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Dodging Energy Vampires

Carter Miles — Sun, 29 Dec 2019 21:50:36 +0000

Highly sensitive people — or empaths — see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they’re also the favored prey of “vampires” who feed off empaths’ energy and disrupt their lives on every level — physical, emotional, and financial.

In Dodging Energy Vampires, Christiane Northrup, M.D., draws on the latest research in this exciting new field, along with stories from her global community and her own life, to explore the phenomenon of energy vampires and show us how we can spot them, dodge their tactics, and take back our own energy. You’ll delve into the dynamics of vampire-empath relationships and discover how vampires use others’ energy to fuel their own dysfunctional lives. Once you recognize the patterns of behavior that mark these relationships, you’ll be empowered to identify the vampires in your life too.

In these pages, Dr. Northrup opens up a toolbox full of techniques you can use to leave these harmful relationships behind; heal from the darkness they’ve cast over your mind, body, and spirit; and let your own light shine. In the end, you may find yourself healthier, happier, wealthier, and more vibrant than you ever believed possible.

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Beautiful Girl

Carter Miles — Mon, 25 Nov 2019 17:30:07 +0000

For years Christiane Northrup M.D., has taught women about heath, wellness, and the miracle of their bodies.

Now, in her first children’s book, she presents these ideas to the youngest of girls. Beautiful Girls presents this simple but important message: that to be born female is a very special thing and carries with it magical gifts and powers that must be recognized and nurtured.

Dr. Northrup believes that helping girls learn at a young age to value the wonder and uniqueness of their bodies can have positive benefits that will last throughout their lives. By reading this lovely book, little girls will learn how their bodies are perfect just the way they are, the importance of treating themselves with gentle care, and how changes are just a part of growing up.

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Making Life Easy

Bill Miles Admin — Mon, 25 Nov 2019 14:16:01 +0000

You know Dr. Christiane Northrup as the best-selling author of books such as Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause—a beloved and trusted expert on everything that can go right with the female body. In Making Life Easy, she brings her wisdom and insight to illuminate the mind, soul, and spirit as well.

In this joyfully encouraging new book—as useful for men as it is for women—Dr. Northrup explores the essential truth that has guided her ever since medical school: our bodies, minds, and souls are profoundly intertwined. Making life flow with ease, and truly feeling your best, is about far more than physical health; it’s also about having a healthy emotional life and a robust spiritual life. When you view your physical well-being in isolation, life can become a constant battle to make your body “behave.” When you acknowledge the deep connection between your beliefs and your biology and start to tune in to the Divine part of yourself, it’s a whole new ballgame—and the first step in truly making your life easy.

Take your well-being into your own hands as you learn to:
Untie the knots of blame and guilt that harm your health
Balance your microbiome through healthy eating
Cultivate a healthy ego that serves you (not vice versa)
Communicate directly with the Divine
And much more

Drawing on fields from epigenetics to past-life regression to standard Western medicine, Dr. Northrup distills a brilliant career’s worth of wisdom into one comprehensive user’s guide to a healthy, happy, radiant life.

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