Sarah Jane Hinder - Books - BEST SELF https://bestselfmedia.com/book-author/sarah-jane-hinder/ Holistic Health & Conscious Living Fri, 24 Dec 2021 02:22:33 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 https://bestselfmedia.com/wp-content/uploads/2017/05/cropped-BestSelf-Favicon-32x32.png Sarah Jane Hinder - Books - BEST SELF https://bestselfmedia.com/book-author/sarah-jane-hinder/ 32 32 Hello Sun! https://bestselfmedia.com/book/hello-sun/ Mon, 09 Dec 2019 16:16:13 +0000 http://bestselfmedia.com/?post_type=books&p=10313 The latest from the illustrator of the beloved Good Night Yoga and Good Morning Yoga series, Hello, Sun! gives children a great way to connect with their bodies and calm their thoughts before jumping into the adventures of a new day. Sarah Jane Hinder’s bright color palette and playful illustrations are filled with nature imagery ... Read More about Hello Sun!

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The latest from the illustrator of the beloved Good Night Yoga and Good Morning Yoga series, Hello, Sun! gives children a great way to connect with their bodies and calm their thoughts before jumping into the adventures of a new day.

Sarah Jane Hinder’s bright color palette and playful illustrations are filled with nature imagery and fun details for children to find. Beginning and ending with Mountain Pose, children follow along with ten classic postures as they learn to breathe, stretch, and greet the day.

For parents, grandparents, teachers, and childcare providers, Hello, Sun! is a heartwarming way to introduce children to the wonders of yoga and help set them up for a happy, mindful day.

The book includes a complete illustrated flow of poses, as well as a brief history of sun salutations and a special sunshine meditation.

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